| September 2013 |
| Wed 4th: |
130 *
|
7%
|
fat: 1.50g |
| |
protein: 17.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
630 *
|
33%
|
fat: 35.00g |
| |
protein: 25.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
2037 *
|
107%
|
fat: 76.80g |
| |
protein: 85.70g |
| |
carbs: 270.50g |
|
2463*
|
 426
|
| Thu 7th: |
185 *
|
10%
|
fat: 2.83g |
| |
protein: 17.01g |
| |
carbs: 24.06g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
2114 *
|
111%
|
fat: 76.13g |
| |
protein: 108.44g |
| |
carbs: 262.74g |
|
-
|
-
|
| July 2012 |
| Wed 4th: |
334 *
|
18%
|
fat: 17.37g |
| |
protein: 18.26g |
| |
carbs: 33.47g |
|
-
|
-
|
| Tue 3rd: |
995 *
|
52%
|
fat: 37.70g |
| |
protein: 73.81g |
| |
carbs: 100.42g |
|
-
|
-
|
| Mon 2nd: |
1349 *
|
71%
|
fat: 50.35g |
| |
protein: 88.39g |
| |
carbs: 148.64g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
1393 *
|
73%
|
fat: 60.55g |
| |
protein: 74.18g |
| |
carbs: 147.31g |
|
2549*
|
1156
|
| Tue 5th: |
856 *
|
45%
|
fat: 32.18g |
| |
protein: 33.13g |
| |
carbs: 115.41g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
536 *
|
28%
|
fat: 25.56g |
| |
protein: 18.57g |
| |
carbs: 62.11g |
|
-
|
-
|
| Wed 4th: |
574 *
|
30%
|
fat: 26.18g |
| |
protein: 18.84g |
| |
carbs: 70.44g |
|
-
|
-
|
| Tue 3rd: |
1300 *
|
68%
|
fat: 55.62g |
| |
protein: 66.24g |
| |
carbs: 140.42g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
452 *
|
24%
|
fat: 23.18g |
| |
protein: 11.88g |
| |
carbs: 54.41g |
|
-
|
-
|
| Tue 1st: |
192 *
|
10%
|
fat: 3.62g |
| |
protein: 7.25g |
| |
carbs: 33.00g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
1443 *
|
76%
|
fat: 50.63g |
| |
protein: 84.29g |
| |
carbs: 173.93g |
|
2038*
|
595
|
| Tue 25th: |
365 *
|
19%
|
fat: 3.39g |
| |
protein: 9.29g |
| |
carbs: 83.95g |
|
-
|
-
|
| Mon 24th: |
1674 *
|
88%
|
fat: 71.23g |
| |
protein: 64.33g |
| |
carbs: 205.94g |
|
1871*
|
197
|
| Mon 17th: |
1525 *
|
80%
|
fat: 55.48g |
| |
protein: 55.82g |
| |
carbs: 208.32g |
|
1751*
|
226
|
| Sun 16th: |
1688 *
|
89%
|
fat: 79.30g |
| |
protein: 53.70g |
| |
carbs: 195.13g |
|
-
|
-
|
