| December 2012 |
| Sun 9th: |
967 *
|
51%
|
fat: 25.03g |
| |
protein: 69.46g |
| |
carbs: 122.41g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
934 *
|
49%
|
fat: 21.43g |
| |
protein: 76.04g |
| |
carbs: 113.29g |
|
-
|
-
|
| Thu 15th: |
1221 *
|
64%
|
fat: 36.13g |
| |
protein: 78.67g |
| |
carbs: 142.47g |
|
-
|
-
|
| Mon 12th: |
886 *
|
47%
|
fat: 17.08g |
| |
protein: 69.17g |
| |
carbs: 113.49g |
|
-
|
-
|
| Sat 10th: |
767 *
|
40%
|
fat: 15.94g |
| |
protein: 62.97g |
| |
carbs: 97.87g |
|
-
|
-
|
| Wed 7th: |
199 *
|
10%
|
fat: 5.22g |
| |
protein: 9.33g |
| |
carbs: 29.55g |
|
-
|
-
|
| Thu 1st: |
1193 *
|
63%
|
fat: 30.33g |
| |
protein: 71.26g |
| |
carbs: 156.60g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1052 *
|
55%
|
fat: 16.50g |
| |
protein: 55.88g |
| |
carbs: 96.64g |
|
-
|
-
|
| Sun 28th: |
1254 *
|
66%
|
fat: 38.30g |
| |
protein: 80.99g |
| |
carbs: 160.57g |
|
1938*
|
 684
|
| Sat 27th: |
1679 *
|
88%
|
fat: 87.22g |
| |
protein: 107.06g |
| |
carbs: 276.30g |
|
1768*
|
89
|
| Thu 25th: |
933 *
|
49%
|
fat: 30.71g |
| |
protein: 77.99g |
| |
carbs: 96.57g |
|
-
|
-
|
| Wed 24th: |
1536 *
|
81%
|
fat: 49.17g |
| |
protein: 73.93g |
| |
carbs: 210.87g |
|
-
|
-
|
| Tue 23rd: |
1039 *
|
55%
|
fat: 39.10g |
| |
protein: 80.32g |
| |
carbs: 107.34g |
|
1806*
|
767
|
| Mon 22nd: |
1631 *
|
86%
|
fat: 52.24g |
| |
protein: 124.52g |
| |
carbs: 173.46g |
|
1776*
|
145
|
| Sun 21st: |
1466 *
|
77%
|
fat: 49.58g |
| |
protein: 75.28g |
| |
carbs: 187.49g |
|
2317*
|
851
|
| Fri 19th: |
1390 *
|
73%
|
fat: 37.73g |
| |
protein: 106.78g |
| |
carbs: 128.79g |
|
-
|
-
|
| Thu 18th: |
2504 *
|
132%
|
fat: 112.90g |
| |
protein: 105.65g |
| |
carbs: 226.91g |
|
-
|
-
|
| Wed 17th: |
1394 *
|
73%
|
fat: 66.06g |
| |
protein: 84.11g |
| |
carbs: 133.44g |
|
1839*
|
445
|
| Tue 16th: |
1682 *
|
89%
|
fat: 84.09g |
| |
protein: 89.05g |
| |
carbs: 152.58g |
|
2081*
|
399
|
| Mon 15th: |
955 *
|
50%
|
fat: 36.60g |
| |
protein: 40.48g |
| |
carbs: 128.61g |
|
-
|
-
|
