Jwieckowski

following: Jwieckowski's own diet
performance: losing 2.4 lb a week

FatSecret member since: 11 Jan 11

Jwieckowski's Weight History

Bust: 34" Waist: 27.5" Stomach: 33" Hips: 37.5"

on diet Jwieckowski's own diet losing 2.4 lb a week

Bust: 34" Waist: 28.5" Gut: 32.5" Hips: 36"

on diet Jwieckowski's own diet losing 1.4 lb a week

	4 oz , boneless, cooked Chicken Breast
	1/2 serving Light Original Soymilk
	2 large Egg White
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)

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