| January 2011 |
| Mon 24th: |
1391 *
|
56%
|
fat: 50.08g |
| |
protein: 82.62g |
| |
carbs: 156.37g |
|
-
|
-
|
| Thu 20th: |
60 *
|
2%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 19th: |
1248 *
|
50%
|
fat: 49.69g |
| |
protein: 72.14g |
| |
carbs: 126.98g |
|
-
|
-
|
| Tue 18th: |
1377 *
|
55%
|
fat: 44.95g |
| |
protein: 71.15g |
| |
carbs: 178.17g |
|
3377*
|
 2000
|
| Sun 16th: |
2047 *
|
82%
|
fat: 82.88g |
| |
protein: 95.96g |
| |
carbs: 233.37g |
|
-
|
-
|
| Sat 15th: |
1498 *
|
60%
|
fat: 53.79g |
| |
protein: 64.13g |
| |
carbs: 192.86g |
|
3142*
|
1644
|
| Fri 14th: |
2252 *
|
90%
|
fat: 98.50g |
| |
protein: 79.74g |
| |
carbs: 262.79g |
|
3768*
|
1516
|
| Thu 13th: |
1531 *
|
61%
|
fat: 45.58g |
| |
protein: 87.27g |
| |
carbs: 199.21g |
|
3463*
|
1932
|
| Wed 12th: |
2077 *
|
83%
|
fat: 72.74g |
| |
protein: 99.25g |
| |
carbs: 260.95g |
|
2865*
|
788
|
| Tue 11th: |
1726 *
|
69%
|
fat: 47.78g |
| |
protein: 95.67g |
| |
carbs: 230.48g |
|
3331*
|
1605
|
| Mon 10th: |
1768 *
|
71%
|
fat: 48.45g |
| |
protein: 69.12g |
| |
carbs: 277.79g |
|
4136*
|
2368
|
| Thu 6th: |
356 *
|
-
|
fat: 11.78g |
| |
protein: 21.67g |
| |
carbs: 41.98g |
|
-
|
-
|
