mm-mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Tue 5th: 1296 -
fat: 25.67g
|
protein: 38.51g
|
carbs: 245.35g
2925  1629
Fri 1st: 1649 * -
fat: 60.75g
|
protein: 60.70g
|
carbs: 216.57g
- -
July 2009
Sat 11th: 1123 * -
fat: 42.40g
|
protein: 45.86g
|
carbs: 144.07g
- -
Fri 10th: 1168 * -
fat: 49.79g
|
protein: 45.84g
|
carbs: 133.91g
- -
Thu 9th: 1739 -
fat: 82.86g
|
protein: 67.39g
|
carbs: 185.10g
2599*  860
Wed 8th: 1406 * -
fat: 39.36g
|
protein: 40.28g
|
carbs: 235.31g
- -
March 2009
Mon 2nd: 1124 -
fat: 48.93g
|
protein: 62.20g
|
carbs: 115.18g
- -
Sun 1st: 1837 -
fat: 34.53g
|
protein: 95.16g
|
carbs: 294.48g
- -
February 2009
Sat 28th: 1014 * -
fat: 33.01g
|
protein: 60.15g
|
carbs: 122.14g
2118*  1104
Fri 27th: 1146 * -
fat: 47.33g
|
protein: 45.07g
|
carbs: 142.78g
2250  1104

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