| March 2013 |
| Wed 13th: |
862 *
|
34%
|
fat: 43.88g |
| |
protein: 53.46g |
| |
carbs: 64.58g |
|
3363*
|
 2501
|
| February 2013 |
| Mon 11th: |
200 *
|
8%
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 8th: |
219
|
9%
|
fat: 9.55g |
| |
protein: 13.78g |
| |
carbs: 19.10g |
|
3481
|
3262
|
| Sun 3rd: |
789 *
|
32%
|
fat: 27.08g |
| |
protein: 34.07g |
| |
carbs: 107.03g |
|
3301
|
2512
|
| Sat 2nd: |
1100 *
|
44%
|
fat: 15.00g |
| |
protein: 26.00g |
| |
carbs: 215.00g |
|
2955
|
1855
|
| Fri 1st: |
1813 *
|
73%
|
fat: 64.53g |
| |
protein: 70.20g |
| |
carbs: 246.95g |
|
3497*
|
1684
|
| January 2013 |
| Thu 31st: |
2270 *
|
91%
|
fat: 69.49g |
| |
protein: 73.36g |
| |
carbs: 239.27g |
|
3305
|
1035
|
| Wed 30th: |
2013 *
|
81%
|
fat: 81.44g |
| |
protein: 65.54g |
| |
carbs: 265.10g |
|
3531
|
1518
|
| Tue 29th: |
1480 *
|
59%
|
fat: 36.10g |
| |
protein: 44.56g |
| |
carbs: 92.20g |
|
3484
|
2004
|
| Mon 28th: |
693 *
|
28%
|
fat: 47.62g |
| |
protein: 32.63g |
| |
carbs: 29.00g |
|
3317*
|
2624
|
| Sun 27th: |
1310 *
|
52%
|
fat: 43.73g |
| |
protein: 43.34g |
| |
carbs: 38.86g |
|
3201*
|
1891
|
| Sat 26th: |
826 *
|
33%
|
fat: 35.93g |
| |
protein: 32.29g |
| |
carbs: 90.90g |
|
3034*
|
2208
|
| Fri 25th: |
1659 *
|
66%
|
fat: 89.68g |
| |
protein: 72.47g |
| |
carbs: 145.91g |
|
3363*
|
1704
|
| Thu 24th: |
1757 *
|
70%
|
fat: 46.85g |
| |
protein: 77.55g |
| |
carbs: 264.63g |
|
3652*
|
1895
|
| Wed 23rd: |
1639
|
66%
|
fat: 55.34g |
| |
protein: 100.25g |
| |
carbs: 192.84g |
|
3407
|
1768
|
| Tue 22nd: |
2141
|
86%
|
fat: 46.70g |
| |
protein: 84.58g |
| |
carbs: 352.89g |
|
3516
|
1375
|
| Mon 21st: |
1557
|
62%
|
fat: 55.95g |
| |
protein: 62.64g |
| |
carbs: 120.00g |
|
3757*
|
2200
|
| Sun 20th: |
2158 *
|
86%
|
fat: 81.74g |
| |
protein: 75.22g |
| |
carbs: 199.91g |
|
3648
|
1490
|
| Sat 19th: |
2150 *
|
86%
|
fat: 111.05g |
| |
protein: 91.03g |
| |
carbs: 191.95g |
|
3028
|
878
|
| Fri 18th: |
2213
|
89%
|
fat: 59.95g |
| |
protein: 65.63g |
| |
carbs: 267.83g |
|
3516*
|
1303
|
