ScrumDown
Joined January 2011
Posts
51
Following
0
Followers
0
Weight History

Start Weight
258.0 lb
Lost so far: 4.2 lb

Current Weight
262.2 lb
Performance: losing 0.6 lb a week

Goal Weight
175.0 lb
Still to go: 87.2 lb

ScrumDown's Weight History


ScrumDown's Latest Member Challenges

159
  No more giving up!!!
status: Completed
ended: 02 Apr 12
view progress
 
 


ScrumDown's Cookbook

cals: 422kcal | fat: 21.16g | carbs: 38.08g | prot: 20.31g
Asparagus Frittata
Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic.
view complete cookbook

Other Related Links

Members


ScrumDown's journal

15 March 2013

Just being mindful of what I intake. Not recording that much, but exercising more.
on diet ScrumDown's own diet  

18 January 2013

No loss, but better yet. NO GAIN!
on diet ScrumDown's own diet  

ScrumDown's Recent Food & Exercise


ScrumDown's Recent Activity

ScrumDown's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loreegeeze recorded a Journal Entry and a Weight Entry at 100.1 lb.
harleydubsky recorded a Weight Entry at 340.0 lb.
Cass3918 is following Chef Martin.
Damaris Berdut commented on Miraculum's Journal Entry.
Phil supported Klynn82's Journal Entry.
cjodyssey commented on Miraculum's Journal Entry.
Big Bob recorded a Weight Entry at 256.0 lb.
marshakanady commented on their Journal Entry.