| July 2011 |
| Sat 9th: |
265 *
|
22%
|
fat: 0.80g |
| |
protein: 11.38g |
| |
carbs: 54.24g |
|
-
|
-
|
| Fri 1st: |
302
|
25%
|
fat: 17.94g |
| |
protein: 19.58g |
| |
carbs: 10.77g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
836 *
|
70%
|
fat: 27.80g |
| |
protein: 46.31g |
| |
carbs: 113.46g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
335 *
|
28%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
491 *
|
41%
|
fat: 3.16g |
| |
protein: 22.80g |
| |
carbs: 105.62g |
|
-
|
-
|
| Fri 28th: |
337 *
|
28%
|
fat: 7.27g |
| |
protein: 8.69g |
| |
carbs: 66.06g |
|
-
|
-
|
| Thu 27th: |
320 *
|
27%
|
fat: 1.67g |
| |
protein: 10.80g |
| |
carbs: 67.03g |
|
-
|
-
|
| Wed 26th: |
483 *
|
40%
|
fat: 12.99g |
| |
protein: 32.99g |
| |
carbs: 62.60g |
|
-
|
-
|
| Sat 22nd: |
599 *
|
50%
|
fat: 17.35g |
| |
protein: 38.64g |
| |
carbs: 80.78g |
|
-
|
-
|
| Thu 20th: |
265 *
|
22%
|
fat: 3.67g |
| |
protein: 10.05g |
| |
carbs: 50.03g |
|
-
|
-
|
| Wed 19th: |
765 *
|
64%
|
fat: 14.98g |
| |
protein: 46.06g |
| |
carbs: 113.76g |
|
-
|
-
|
| Tue 18th: |
270 *
|
22%
|
fat: 6.18g |
| |
protein: 4.46g |
| |
carbs: 56.29g |
|
-
|
-
|
| Mon 17th: |
247 *
|
21%
|
fat: 2.24g |
| |
protein: 10.16g |
| |
carbs: 45.90g |
|
-
|
-
|
| Sun 16th: |
402 *
|
34%
|
fat: 8.30g |
| |
protein: 24.69g |
| |
carbs: 60.88g |
|
-
|
-
|
| Sat 15th: |
1192 *
|
99%
|
fat: 24.40g |
| |
protein: 54.60g |
| |
carbs: 195.16g |
|
-
|
-
|
| Fri 14th: |
399 *
|
33%
|
fat: 13.05g |
| |
protein: 17.45g |
| |
carbs: 56.91g |
|
-
|
-
|
| Thu 13th: |
969 *
|
81%
|
fat: 29.40g |
| |
protein: 55.70g |
| |
carbs: 136.95g |
|
-
|
-
|
| Wed 12th: |
1190 *
|
99%
|
fat: 18.31g |
| |
protein: 76.83g |
| |
carbs: 186.86g |
|
-
|
-
|
| Tue 11th: |
1543 *
|
129%
|
fat: 46.65g |
| |
protein: 71.68g |
| |
carbs: 212.08g |
|
-
|
-
|
| Mon 10th: |
1144 *
|
95%
|
fat: 26.37g |
| |
protein: 60.08g |
| |
carbs: 172.30g |
|
-
|
-
|
