| August 2013 |
| Sun 4th: |
869 *
|
51%
|
fat: 32.65g |
| |
protein: 47.47g |
| |
carbs: 66.99g |
|
-
|
-
|
| Sat 3rd: |
900 *
|
53%
|
fat: 33.91g |
| |
protein: 57.05g |
| |
carbs: 74.36g |
|
2404*
|
 1504
|
| Fri 2nd: |
725 *
|
43%
|
fat: 18.10g |
| |
protein: 43.58g |
| |
carbs: 96.68g |
|
2056*
|
1331
|
| Thu 1st: |
480 *
|
28%
|
fat: 15.53g |
| |
protein: 30.86g |
| |
carbs: 33.45g |
|
2031*
|
1551
|
| July 2013 |
| Wed 31st: |
423 *
|
25%
|
fat: 19.83g |
| |
protein: 24.58g |
| |
carbs: 34.61g |
|
1944*
|
1521
|
| Tue 30th: |
733 *
|
43%
|
fat: 25.82g |
| |
protein: 59.02g |
| |
carbs: 73.52g |
|
1984*
|
1251
|
| Sat 27th: |
758 *
|
45%
|
fat: 19.72g |
| |
protein: 54.52g |
| |
carbs: 80.29g |
|
2300*
|
1542
|
| Fri 26th: |
688 *
|
40%
|
fat: 29.72g |
| |
protein: 36.52g |
| |
carbs: 63.29g |
|
-
|
-
|
| Thu 25th: |
435 *
|
26%
|
fat: 18.81g |
| |
protein: 32.66g |
| |
carbs: 33.62g |
|
1836*
|
1401
|
| Wed 24th: |
491 *
|
29%
|
fat: 23.25g |
| |
protein: 27.40g |
| |
carbs: 42.67g |
|
1622*
|
1131
|
| Tue 23rd: |
443 *
|
26%
|
fat: 18.22g |
| |
protein: 16.02g |
| |
carbs: 48.29g |
|
1783*
|
1340
|
| Mon 22nd: |
640 *
|
38%
|
fat: 18.20g |
| |
protein: 43.06g |
| |
carbs: 72.29g |
|
2693*
|
2053
|
| Sun 21st: |
682 *
|
40%
|
fat: 38.43g |
| |
protein: 29.53g |
| |
carbs: 56.50g |
|
1585*
|
903
|
| Sat 20th: |
550 *
|
32%
|
fat: 31.93g |
| |
protein: 27.55g |
| |
carbs: 37.58g |
|
1443*
|
893
|
| Fri 19th: |
673 *
|
40%
|
fat: 24.22g |
| |
protein: 39.52g |
| |
carbs: 79.29g |
|
2316*
|
1643
|
| Thu 18th: |
630 *
|
37%
|
fat: 18.75g |
| |
protein: 45.67g |
| |
carbs: 64.93g |
|
2438*
|
1808
|
| October 2012 |
| Wed 3rd: |
915 *
|
65%
|
fat: 21.38g |
| |
protein: 44.27g |
| |
carbs: 116.71g |
|
1965*
|
1050
|
| Tue 2nd: |
569 *
|
41%
|
fat: 18.74g |
| |
protein: 35.87g |
| |
carbs: 71.90g |
|
1883*
|
1314
|
| Mon 1st: |
1035 *
|
74%
|
fat: 24.46g |
| |
protein: 34.86g |
| |
carbs: 111.24g |
|
2203*
|
1168
|
| September 2012 |
| Sun 30th: |
905 *
|
65%
|
fat: 27.88g |
| |
protein: 44.30g |
| |
carbs: 77.39g |
|
1907*
|
1002
|
