| October 2022 |
| Sun 23rd: |
887 *
|
-
|
fat: 32.44g |
| |
protein: 44.95g |
| |
carbs: 106.08g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
814 *
|
-
|
fat: 38.43g |
| |
protein: 62.90g |
| |
carbs: 51.87g |
|
-
|
-
|
| Mon 18th: |
242 *
|
-
|
fat: 4.21g |
| |
protein: 6.00g |
| |
carbs: 47.84g |
|
-
|
-
|
| Thu 14th: |
591 *
|
-
|
fat: 16.25g |
| |
protein: 31.90g |
| |
carbs: 72.63g |
|
-
|
-
|
| Tue 12th: |
604 *
|
-
|
fat: 23.48g |
| |
protein: 53.28g |
| |
carbs: 53.04g |
|
-
|
-
|
| Wed 6th: |
528 *
|
-
|
fat: 27.67g |
| |
protein: 44.99g |
| |
carbs: 26.86g |
|
-
|
-
|
| Tue 5th: |
958
|
-
|
fat: 46.77g |
| |
protein: 56.78g |
| |
carbs: 80.52g |
|
-
|
-
|
| Fri 1st: |
675 *
|
-
|
fat: 49.36g |
| |
protein: 31.17g |
| |
carbs: 24.12g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1125
|
-
|
fat: 53.22g |
| |
protein: 48.67g |
| |
carbs: 115.77g |
|
-
|
-
|
| Wed 29th: |
968
|
-
|
fat: 52.59g |
| |
protein: 51.72g |
| |
carbs: 76.37g |
|
-
|
-
|
| Tue 28th: |
1123 *
|
-
|
fat: 63.27g |
| |
protein: 60.72g |
| |
carbs: 82.71g |
|
-
|
-
|
| Mon 27th: |
1300 *
|
-
|
fat: 78.16g |
| |
protein: 86.45g |
| |
carbs: 75.31g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
872 *
|
-
|
fat: 38.31g |
| |
protein: 46.76g |
| |
carbs: 94.82g |
|
-
|
-
|
| Mon 7th: |
838 *
|
-
|
fat: 39.48g |
| |
protein: 47.28g |
| |
carbs: 83.55g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
636 *
|
-
|
fat: 37.73g |
| |
protein: 47.93g |
| |
carbs: 28.48g |
|
-
|
-
|
| January 2021 |
| Sun 24th: |
230 *
|
-
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
115 *
|
-
|
fat: 5.00g |
| |
protein: 2.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
1074
|
-
|
fat: 28.04g |
| |
protein: 95.84g |
| |
carbs: 119.26g |
|
-
|
-
|
| Mon 27th: |
139 *
|
-
|
fat: 9.68g |
| |
protein: 9.65g |
| |
carbs: 3.78g |
|
-
|
-
|
| June 2020 |
| Thu 18th: |
264 *
|
-
|
fat: 4.44g |
| |
protein: 21.25g |
| |
carbs: 38.69g |
|
-
|
-
|
