| January 2011 |
| Thu 27th: |
893 *
|
71%
|
fat: 30.31g |
| |
protein: 59.41g |
| |
carbs: 106.53g |
|
-
|
-
|
| Tue 25th: |
844 *
|
68%
|
fat: 25.36g |
| |
protein: 67.75g |
| |
carbs: 87.07g |
|
-
|
-
|
| Mon 24th: |
1102 *
|
79%
|
fat: 44.58g |
| |
protein: 76.82g |
| |
carbs: 103.09g |
|
-
|
-
|
| Fri 21st: |
963 *
|
69%
|
fat: 43.86g |
| |
protein: 46.91g |
| |
carbs: 93.97g |
|
-
|
-
|
| Thu 20th: |
1460 *
|
104%
|
fat: 68.07g |
| |
protein: 111.06g |
| |
carbs: 110.47g |
|
2186*
|
 726
|
| Wed 19th: |
1499 *
|
107%
|
fat: 66.97g |
| |
protein: 89.45g |
| |
carbs: 135.99g |
|
2054*
|
555
|
| Tue 18th: |
1445 *
|
103%
|
fat: 43.82g |
| |
protein: 93.30g |
| |
carbs: 187.19g |
|
1948*
|
503
|
| Mon 17th: |
1398 *
|
112%
|
fat: 70.17g |
| |
protein: 61.31g |
| |
carbs: 135.98g |
|
2600*
|
1202
|
| Sun 16th: |
2139 *
|
171%
|
fat: 95.14g |
| |
protein: 123.88g |
| |
carbs: 199.78g |
|
-
|
-
|
| Sat 15th: |
1551 *
|
124%
|
fat: 63.06g |
| |
protein: 103.16g |
| |
carbs: 150.38g |
|
-
|
-
|
| Fri 14th: |
1343 *
|
107%
|
fat: 62.37g |
| |
protein: 80.56g |
| |
carbs: 118.86g |
|
2397*
|
1054
|
| Thu 13th: |
1448 *
|
103%
|
fat: 54.04g |
| |
protein: 83.16g |
| |
carbs: 168.62g |
|
2160*
|
712
|
| Wed 12th: |
1467 *
|
105%
|
fat: 60.76g |
| |
protein: 89.46g |
| |
carbs: 142.25g |
|
-
|
-
|
| Tue 11th: |
1253 *
|
90%
|
fat: 55.08g |
| |
protein: 58.28g |
| |
carbs: 140.51g |
|
-
|
-
|
| Fri 7th: |
839
|
60%
|
fat: 34.17g |
| |
protein: 53.30g |
| |
carbs: 82.86g |
|
2496*
|
1657
|
