cvs0115's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 23rd: 1099 * 73%
fat: 11.92g
|
protein: 33.62g
|
carbs: 231.70g
- -
Tue 22nd: 421 * 28%
fat: 20.85g
|
protein: 45.79g
|
carbs: 11.68g
- -
Tue 15th: 231 * 15%
fat: 15.85g
|
protein: 18.79g
|
carbs: 1.68g
- -
Mon 14th: 1646 * 110%
fat: 53.13g
|
protein: 239.39g
|
carbs: 41.01g
- -
Tue 1st: 640 * 43%
fat: 10.00g
|
protein: 46.00g
|
carbs: 95.00g
- -
April 2012
Fri 27th: 764 * 51%
fat: 12.92g
|
protein: 20.79g
|
carbs: 159.65g
- -
Thu 26th: 1968 * -
fat: 41.18g
|
protein: 54.81g
|
carbs: 349.36g
- -
Wed 25th: 2713 * -
fat: 104.05g
|
protein: 102.70g
|
carbs: 344.12g
- -
Tue 24th: 925 * -
fat: 15.96g
|
protein: 39.72g
|
carbs: 163.12g
- -
Mon 23rd: 1325 * -
fat: 52.46g
|
protein: 53.72g
|
carbs: 165.12g
- -
January 2012
Sat 21st: 485 * -
fat: 24.58g
|
protein: 25.50g
|
carbs: 38.51g
- -
Fri 20th: 1036 * -
fat: 56.03g
|
protein: 50.27g
|
carbs: 78.85g
- -
Thu 19th: 985 * -
fat: 49.92g
|
protein: 46.78g
|
carbs: 86.44g
- -
November 2011
Mon 7th: 280 * -
fat: 12.00g
|
protein: 0.00g
|
carbs: 48.00g
- -
Tue 1st: 570 * -
fat: 21.50g
|
protein: 11.00g
|
carbs: 92.00g
- -
October 2011
April 2011
Fri 22nd: - - 2751* -
March 2011
Tue 29th: 22 * -
fat: 1.14g
|
protein: 0.85g
|
carbs: 1.00g
- -
January 2011
Mon 10th: 1247 * -
fat: 51.32g
|
protein: 29.34g
|
carbs: 168.78g
3152*  1905
Sun 9th: 723 * -
fat: 14.39g
|
protein: 9.35g
|
carbs: 135.50g
- -
Sat 8th: 1219 * -
fat: 4.20g
|
protein: 39.84g
|
carbs: 256.80g
- -

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