| February 2013 |
| Thu 14th: |
705 *
|
35%
|
fat: 26.10g |
| |
protein: 14.61g |
| |
carbs: 107.15g |
|
-
|
-
|
| Wed 13th: |
1517 *
|
76%
|
fat: 82.89g |
| |
protein: 88.22g |
| |
carbs: 110.13g |
|
-
|
-
|
| Tue 12th: |
860 *
|
43%
|
fat: 31.44g |
| |
protein: 43.17g |
| |
carbs: 102.17g |
|
-
|
-
|
| Mon 11th: |
1192 *
|
60%
|
fat: 40.04g |
| |
protein: 42.21g |
| |
carbs: 170.07g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
261 *
|
13%
|
fat: 12.67g |
| |
protein: 9.10g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 9th: |
572 *
|
29%
|
fat: 17.70g |
| |
protein: 28.75g |
| |
carbs: 73.58g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
814 *
|
41%
|
fat: 32.18g |
| |
protein: 37.32g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 23rd: |
1188 *
|
59%
|
fat: 65.23g |
| |
protein: 61.58g |
| |
carbs: 86.77g |
|
2394*
|
 1206
|
| Wed 22nd: |
1516 *
|
76%
|
fat: 62.85g |
| |
protein: 58.95g |
| |
carbs: 181.85g |
|
-
|
-
|
| Tue 21st: |
1508 *
|
75%
|
fat: 65.94g |
| |
protein: 70.97g |
| |
carbs: 164.87g |
|
2704
|
1196
|
| Mon 20th: |
1027
|
51%
|
fat: 45.54g |
| |
protein: 60.71g |
| |
carbs: 92.07g |
|
-
|
-
|
| Sun 19th: |
1213 *
|
61%
|
fat: 54.64g |
| |
protein: 58.88g |
| |
carbs: 118.25g |
|
2437*
|
1224
|
| January 2011 |
| Fri 14th: |
380 *
|
19%
|
fat: 3.33g |
| |
protein: 19.99g |
| |
carbs: 70.43g |
|
-
|
-
|
| Thu 13th: |
246 *
|
12%
|
fat: 2.94g |
| |
protein: 18.40g |
| |
carbs: 35.98g |
|
-
|
-
|
| Wed 12th: |
940 *
|
47%
|
fat: 27.10g |
| |
protein: 60.04g |
| |
carbs: 118.32g |
|
2412*
|
1472
|
| Tue 11th: |
978 *
|
49%
|
fat: 38.27g |
| |
protein: 70.18g |
| |
carbs: 88.07g |
|
2587*
|
1609
|
| Mon 10th: |
1057 *
|
53%
|
fat: 40.36g |
| |
protein: 70.89g |
| |
carbs: 103.45g |
|
-
|
-
|
| Sun 9th: |
696 *
|
35%
|
fat: 32.79g |
| |
protein: 46.96g |
| |
carbs: 55.05g |
|
2412*
|
1716
|
| Sat 8th: |
1013 *
|
51%
|
fat: 19.46g |
| |
protein: 37.40g |
| |
carbs: 176.79g |
|
2614*
|
1601
|
| Fri 7th: |
1712 *
|
86%
|
fat: 64.73g |
| |
protein: 92.93g |
| |
carbs: 189.68g |
|
-
|
-
|
