| March 2014 |
| Mon 31st: |
225 *
|
11%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Fri 28th: |
418 *
|
20%
|
fat: 17.06g |
| |
protein: 14.34g |
| |
carbs: 51.89g |
|
-
|
-
|
| Wed 19th: |
870 *
|
41%
|
fat: 21.18g |
| |
protein: 42.49g |
| |
carbs: 131.31g |
|
-
|
-
|
| Tue 18th: |
726 *
|
35%
|
fat: 16.59g |
| |
protein: 28.66g |
| |
carbs: 113.62g |
|
-
|
-
|
| Mon 17th: |
2306 *
|
110%
|
fat: 89.22g |
| |
protein: 97.30g |
| |
carbs: 286.86g |
|
-
|
-
|
| Sun 16th: |
1132 *
|
54%
|
fat: 57.90g |
| |
protein: 47.17g |
| |
carbs: 101.46g |
|
-
|
-
|
| Fri 14th: |
770 *
|
37%
|
fat: 31.39g |
| |
protein: 18.29g |
| |
carbs: 103.95g |
|
1539*
|
 769
|
| Thu 13th: |
1610 *
|
77%
|
fat: 54.02g |
| |
protein: 68.93g |
| |
carbs: 218.19g |
|
-
|
-
|
| Mon 10th: |
1436 *
|
68%
|
fat: 51.77g |
| |
protein: 68.38g |
| |
carbs: 177.49g |
|
-
|
-
|
| Mon 3rd: |
695 *
|
33%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
1090 *
|
52%
|
fat: 60.00g |
| |
protein: 41.00g |
| |
carbs: 103.50g |
|
-
|
-
|
| Fri 21st: |
2056 *
|
98%
|
fat: 49.37g |
| |
protein: 97.47g |
| |
carbs: 314.42g |
|
1494*
|
 562
|
| Wed 19th: |
1282 *
|
61%
|
fat: 48.23g |
| |
protein: 38.36g |
| |
carbs: 183.06g |
|
-
|
-
|
| Tue 18th: |
683 *
|
33%
|
fat: 28.10g |
| |
protein: 27.18g |
| |
carbs: 79.81g |
|
-
|
-
|
| Mon 17th: |
938 *
|
45%
|
fat: 21.62g |
| |
protein: 33.55g |
| |
carbs: 159.55g |
|
-
|
-
|
| Sun 16th: |
1854 *
|
88%
|
fat: 68.09g |
| |
protein: 96.73g |
| |
carbs: 223.51g |
|
-
|
-
|
| Fri 14th: |
1064 *
|
51%
|
fat: 23.40g |
| |
protein: 56.80g |
| |
carbs: 155.40g |
|
-
|
-
|
| Wed 12th: |
1448 *
|
69%
|
fat: 55.95g |
| |
protein: 68.63g |
| |
carbs: 170.84g |
|
-
|
-
|
| Tue 11th: |
1459 *
|
69%
|
fat: 63.22g |
| |
protein: 66.40g |
| |
carbs: 161.05g |
|
-
|
-
|
| Sun 9th: |
1558 *
|
74%
|
fat: 59.89g |
| |
protein: 45.42g |
| |
carbs: 221.22g |
|
-
|
-
|
