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Nicole.kupp

Start Weight:	(29 Dec 10) 118.0 lb
Current Weight:	(12 Jun 13) 116.0 lb
Goal Weight:	115.0 lb

following: Nicole.kupp's own diet
performance: losing 0.0 lb a week

FatSecret member since: 05 Jan 11

Nicole.kupp's Weight History

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Nicole.kupp's cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

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Nicole.kupp's journal

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31 January 2011

I NEED to have a regular exercise schedule or else I will never actually do it. If I can keep a regular routine then I have no reason not to stick with ...

on diet Nicole.kupp's own diet

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29 December 2010

on diet Nicole.kupp's own diet

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Nicole.kupp's Recent Food & Exercise

	1 sandwich Turkey Sandwich with Spread
	1 serving Wegmans Natural Granola Cereal
	1 serving Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry
	Hiking
	Running - 6/mph
	Running - 6/mph

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Nicole.kupp's Recent Activity

Nicole.kupp's own activity

recorded a weigh in at 116.0 lb.

Nicole.kupp's Buddies

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Other Member Diet Recent Activity

	Shirazwine recorded a journal.
	Dennip recorded a weigh in at 161.0 lb.
	EESpoon0907 updated their Exercise Diary.
	summercg recorded a journal and a weigh in at 151.2 lb.
	scottandmeg updated their Exercise Diary.
	Mack76 recorded a weigh in at 252.2 lb.
	phammond001 recorded a weigh in at 380.5 lb.
	Tina Boothe recorded a weigh in at 146.0 lb.