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Nicole.kupp
Nicole.kupp
Joined January 2011
Posts
21
Following
0
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Weight History
Start Weight
118.0 lb
Lost so far:
2.0 lb
Current Weight
116.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
115.0 lb
Still to go:
1.0 lb
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Nicole.kupp's Weight History
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Nicole.kupp's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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Nicole.kupp's Recent Food & Exercise
1/2 serving Wegmans Red Raspberries
1 serving Bob's Red Mill Rolled Oats
1/2 cup slices Cucumber (with Peel)
Running - 6/mph
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
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