| March 2012 |
| Thu 1st: |
992 *
|
83%
|
fat: 31.63g |
| |
protein: 30.21g |
| |
carbs: 149.65g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1439 *
|
120%
|
fat: 34.24g |
| |
protein: 58.04g |
| |
carbs: 230.51g |
|
-
|
-
|
| Tue 28th: |
1456 *
|
121%
|
fat: 35.98g |
| |
protein: 68.44g |
| |
carbs: 229.54g |
|
1505*
|
 49
|
| Mon 27th: |
2141 *
|
178%
|
fat: 75.08g |
| |
protein: 86.37g |
| |
carbs: 268.32g |
|
-
|
-
|
| Sun 26th: |
1344 *
|
112%
|
fat: 41.43g |
| |
protein: 78.74g |
| |
carbs: 181.37g |
|
-
|
-
|
| Thu 23rd: |
828 *
|
69%
|
fat: 12.63g |
| |
protein: 40.40g |
| |
carbs: 144.32g |
|
-
|
-
|
| Wed 22nd: |
957 *
|
80%
|
fat: 16.62g |
| |
protein: 40.81g |
| |
carbs: 162.62g |
|
-
|
-
|
| Tue 21st: |
1499 *
|
125%
|
fat: 59.57g |
| |
protein: 64.10g |
| |
carbs: 185.54g |
|
1505*
|
6
|
| Mon 20th: |
1208 *
|
101%
|
fat: 48.72g |
| |
protein: 67.56g |
| |
carbs: 131.85g |
|
-
|
-
|
| Wed 15th: |
771 *
|
64%
|
fat: 16.10g |
| |
protein: 33.92g |
| |
carbs: 129.40g |
|
-
|
-
|
| Tue 14th: |
1320 *
|
110%
|
fat: 37.74g |
| |
protein: 44.45g |
| |
carbs: 210.30g |
|
-
|
-
|
| Mon 13th: |
1580 *
|
132%
|
fat: 62.97g |
| |
protein: 57.90g |
| |
carbs: 208.36g |
|
-
|
-
|
| Sun 12th: |
1397 *
|
116%
|
fat: 63.11g |
| |
protein: 41.10g |
| |
carbs: 176.85g |
|
-
|
-
|
| Sat 11th: |
1460 *
|
122%
|
fat: 69.11g |
| |
protein: 45.23g |
| |
carbs: 169.14g |
|
-
|
-
|
| Fri 10th: |
1803 *
|
150%
|
fat: 51.82g |
| |
protein: 74.86g |
| |
carbs: 264.65g |
|
1992*
|
189
|
| Thu 9th: |
1370 *
|
114%
|
fat: 39.26g |
| |
protein: 56.62g |
| |
carbs: 207.05g |
|
1842
|
472
|
| Wed 8th: |
1509 *
|
126%
|
fat: 39.04g |
| |
protein: 85.20g |
| |
carbs: 209.79g |
|
-
|
-
|
| Tue 7th: |
1439
|
120%
|
fat: 37.79g |
| |
protein: 56.69g |
| |
carbs: 226.84g |
|
1505*
|
66
|
| June 2011 |
| Thu 9th: |
522 *
|
44%
|
fat: 11.74g |
| |
protein: 19.28g |
| |
carbs: 84.08g |
|
1692*
|
1170
|
| Wed 8th: |
1252
|
104%
|
fat: 31.08g |
| |
protein: 57.11g |
| |
carbs: 192.03g |
|
1692
|
440
|
