CS2011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sun 5th: 344 * 26%
fat: 15.82g
|
protein: 21.58g
|
carbs: 33.56g
- -
May 2015
Sun 17th: 149 * 11%
fat: 0.00g
|
protein: 0.00g
|
carbs: 28.56g
- -
April 2015
Wed 15th: 334 * 26%
fat: 12.69g
|
protein: 21.72g
|
carbs: 37.62g
- -
Tue 14th: 383 * 29%
fat: 19.07g
|
protein: 16.95g
|
carbs: 38.46g
- -
Sun 5th: 875 * 67%
fat: 42.14g
|
protein: 41.92g
|
carbs: 85.13g
- -
March 2015
Mon 30th: 286 * 22%
fat: 8.96g
|
protein: 11.42g
|
carbs: 40.36g
- -
February 2015
Fri 13th: 355 * 27%
fat: 12.81g
|
protein: 21.99g
|
carbs: 42.87g
- -
Wed 11th: 403 * 31%
fat: 8.37g
|
protein: 18.11g
|
carbs: 72.34g
- -
January 2015
Thu 29th: 410 * 32%
fat: 6.94g
|
protein: 7.92g
|
carbs: 81.69g
- -
Tue 27th: 217 * 17%
fat: 13.44g
|
protein: 16.58g
|
carbs: 9.77g
- -
Sun 25th: 370 * 28%
fat: 8.78g
|
protein: 28.06g
|
carbs: 45.74g
- -
Sat 24th: 215 * 17%
fat: 1.69g
|
protein: 20.74g
|
carbs: 31.12g
- -
Fri 23rd: 597 * 46%
fat: 18.13g
|
protein: 34.13g
|
carbs: 85.85g
- -
Thu 22nd: 332 * 26%
fat: 7.99g
|
protein: 27.33g
|
carbs: 38.45g
- -
Wed 21st: 173 * 13%
fat: 3.29g
|
protein: 3.57g
|
carbs: 36.58g
- -
Wed 14th: 284 * 22%
fat: 9.46g
|
protein: 10.61g
|
carbs: 39.28g
- -
Fri 9th: 285 * 22%
fat: 5.78g
|
protein: 22.87g
|
carbs: 38.89g
- -
Wed 7th: 74 * 6%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
Sun 4th: 108 * 8%
fat: 0.28g
|
protein: 4.22g
|
carbs: 23.18g
- -

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