| July 2014 |
| June 2013 |
| Fri 14th: |
1207 *
|
60%
|
fat: 24.74g |
| |
protein: 88.16g |
| |
carbs: 166.25g |
|
2592*
|
 1385
|
| Thu 13th: |
2190 *
|
110%
|
fat: 69.65g |
| |
protein: 160.24g |
| |
carbs: 243.85g |
|
3557
|
1367
|
| Mon 10th: |
958 *
|
48%
|
fat: 22.48g |
| |
protein: 72.61g |
| |
carbs: 125.35g |
|
3006*
|
2048
|
| Sun 9th: |
2536 *
|
127%
|
fat: 153.02g |
| |
protein: 148.33g |
| |
carbs: 157.49g |
|
3691*
|
1155
|
| Sat 8th: |
2223 *
|
111%
|
fat: 64.43g |
| |
protein: 141.30g |
| |
carbs: 264.29g |
|
3373*
|
1150
|
| Fri 7th: |
2056 *
|
103%
|
fat: 67.83g |
| |
protein: 129.70g |
| |
carbs: 231.71g |
|
3037
|
981
|
| Thu 6th: |
1956 *
|
98%
|
fat: 72.77g |
| |
protein: 152.30g |
| |
carbs: 177.84g |
|
3362*
|
1406
|
| April 2011 |
| Mon 18th: |
1065 *
|
59%
|
fat: 16.93g |
| |
protein: 79.78g |
| |
carbs: 141.42g |
|
-
|
-
|
| Fri 15th: |
1030 *
|
57%
|
fat: 19.89g |
| |
protein: 74.61g |
| |
carbs: 131.25g |
|
-
|
-
|
| Thu 14th: |
1351
|
75%
|
fat: 26.07g |
| |
protein: 102.24g |
| |
carbs: 177.85g |
|
2559*
|
1208
|
| Wed 13th: |
1565 *
|
87%
|
fat: 20.41g |
| |
protein: 109.65g |
| |
carbs: 248.00g |
|
2452*
|
887
|
| Tue 12th: |
1003 *
|
56%
|
fat: 11.04g |
| |
protein: 83.34g |
| |
carbs: 141.93g |
|
-
|
-
|
| Mon 4th: |
571 *
|
32%
|
fat: 1.81g |
| |
protein: 55.98g |
| |
carbs: 77.87g |
|
-
|
-
|
| March 2011 |
| Fri 25th: |
993 *
|
55%
|
fat: 27.86g |
| |
protein: 81.86g |
| |
carbs: 92.85g |
|
2350*
|
1357
|
| Tue 22nd: |
-
|
-
|
|
2469*
|
-
|
| Mon 21st: |
-
|
-
|
|
2277*
|
-
|
| Fri 18th: |
992 *
|
55%
|
fat: 35.65g |
| |
protein: 70.66g |
| |
carbs: 94.42g |
|
2773*
|
1781
|
| Thu 17th: |
1249 *
|
69%
|
fat: 23.83g |
| |
protein: 80.06g |
| |
carbs: 181.54g |
|
2055
|
806
|
| Wed 16th: |
773
|
43%
|
fat: 3.54g |
| |
protein: 59.34g |
| |
carbs: 123.93g |
|
2066
|
1293
|
| Tue 15th: |
1011 *
|
56%
|
fat: 14.80g |
| |
protein: 90.61g |
| |
carbs: 123.93g |
|
2642
|
1631
|
| Wed 9th: |
-
|
-
|
|
2763*
|
-
|
| Sun 6th: |
-
|
-
|
|
2561*
|
-
|
| Sat 5th: |
-
|
-
|
|
3034*
|
-
|
| Thu 3rd: |
1046 *
|
58%
|
fat: 33.75g |
| |
protein: 81.57g |
| |
carbs: 99.13g |
|
-
|
-
|
