jgf1 - Member

jgf1

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

201.0 lb

Lost so far: 6.8 lb

Current Weight

207.8 lb
Performance: losing 0.2 lb a week

Goal Weight

195.0 lb

Still to go: 12.8 lb

jgf1's Weight History

view jgf1's complete history

jgf1's Latest Posts

Frustrated
1 week is too early -- but I feel your pain.! I agree w/ the other folks; full speed ahead w/ your 1200 plan for a month and then take stock. It took a while to pack on my extra pounds, its worth the patience to get them off.

posted 11 Jan 2011, 07:18

jgf1 has submitted 1 post

jgf1's Recent Food & Exercise

	1 serving Zone Perfect bar
	1 large apple
	1 serving instant oatmeal shop rite
	Weight Training (moderate)
	Desk Work
	Exercise machine (fast)

view diet calendar

jgf1's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

view all jgf1's groups

jgf1's Weight History

jgf1's Latest Posts

Other Related Links

Members

jgf1's Recent Food & Exercise

jgf1's Groups