| March 2011 |
| Tue 22nd: |
1335 *
|
61%
|
fat: 18.33g |
| |
protein: 74.64g |
| |
carbs: 227.86g |
|
-
|
-
|
| Mon 21st: |
1678 *
|
76%
|
fat: 27.32g |
| |
protein: 83.69g |
| |
carbs: 288.36g |
|
2164*
|
 486
|
| Sat 19th: |
1495 *
|
68%
|
fat: 21.66g |
| |
protein: 81.66g |
| |
carbs: 261.06g |
|
-
|
-
|
| Mon 14th: |
1473 *
|
67%
|
fat: 22.37g |
| |
protein: 79.60g |
| |
carbs: 257.02g |
|
-
|
-
|
| Fri 11th: |
629 *
|
29%
|
fat: 5.97g |
| |
protein: 35.94g |
| |
carbs: 115.93g |
|
-
|
-
|
| Wed 9th: |
2331 *
|
106%
|
fat: 80.70g |
| |
protein: 109.38g |
| |
carbs: 308.40g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
1225
|
56%
|
fat: 20.23g |
| |
protein: 69.25g |
| |
carbs: 195.14g |
|
2334*
|
1109
|
| Mon 24th: |
1190 *
|
54%
|
fat: 14.93g |
| |
protein: 81.74g |
| |
carbs: 190.76g |
|
2418
|
1228
|
| Sat 8th: |
1472 *
|
67%
|
fat: 34.19g |
| |
protein: 81.36g |
| |
carbs: 228.19g |
|
-
|
-
|
| Mon 3rd: |
981 *
|
45%
|
fat: 8.94g |
| |
protein: 49.44g |
| |
carbs: 181.98g |
|
2435
|
1454
|
