scrappermom96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 10th: - - 3109* -
Fri 8th: 403 20%
fat: 6.18g
|
protein: 35.60g
|
carbs: 57.04g
- -
May 2012
Sat 26th: 1547 * 77%
fat: 86.50g
|
protein: 38.74g
|
carbs: 146.79g
- -
Fri 18th: 705 * 35%
fat: 46.00g
|
protein: 17.00g
|
carbs: 48.00g
- -
March 2012
Mon 5th: 510 * 26%
fat: 7.00g
|
protein: 31.00g
|
carbs: 86.00g
- -
February 2011
Sat 19th: 570 * 28%
fat: 9.50g
|
protein: 27.00g
|
carbs: 99.00g
- -
Thu 17th: 2560 * 128%
fat: 98.00g
|
protein: 100.00g
|
carbs: 332.00g
4061*  1501
Wed 16th: 1595 * 80%
fat: 89.50g
|
protein: 71.00g
|
carbs: 130.00g
3707*  2112
Tue 15th: 1185 * 59%
fat: 26.89g
|
protein: 50.29g
|
carbs: 196.45g
3707*  2522
Mon 14th: 1680 * 84%
fat: 63.50g
|
protein: 61.00g
|
carbs: 220.00g
- -
Sun 13th: 1556 * 78%
fat: 52.00g
|
protein: 81.52g
|
carbs: 196.80g
- -
Fri 11th: 734 * 37%
fat: 31.16g
|
protein: 58.16g
|
carbs: 70.00g
3707*  2973
Thu 10th: 2131 * 107%
fat: 78.27g
|
protein: 89.55g
|
carbs: 273.20g
3627*  1496
Wed 9th: 1615 * 81%
fat: 57.50g
|
protein: 55.00g
|
carbs: 218.00g
3710*  2095
Tue 8th: 2304 * 115%
fat: 118.18g
|
protein: 102.41g
|
carbs: 214.52g
3834*  1530
Mon 7th: 2365 * 118%
fat: 133.69g
|
protein: 79.11g
|
carbs: 232.91g
3774*  1409
Sun 6th: 2602 * 130%
fat: 130.00g
|
protein: 108.00g
|
carbs: 278.00g
- -
Sat 5th: 1915 * 96%
fat: 106.00g
|
protein: 62.00g
|
carbs: 179.00g
3612*  1697
Fri 4th: 1574 79%
fat: 68.24g
|
protein: 74.28g
|
carbs: 166.40g
3734*  2160
Thu 3rd: 1440 72%
fat: 35.50g
|
protein: 111.00g
|
carbs: 177.00g
3747*  2307
Wed 2nd: 2090 104%
fat: 53.75g
|
protein: 97.50g
|
carbs: 306.00g
3464*  1374

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