scrappermom96 - Member

scrappermom96

Joined January 2011

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Weight History

Start Weight

295.0 lb

Lost so far: 65.0 lb

Current Weight

230.0 lb
Performance: losing 0.4 lb a week

Goal Weight

200.0 lb

Still to go: 30.0 lb

scrappermom96's Weight History

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g

An easy chicken dinner.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook

	1 serving clementine
	1 serving light miracle whip
	1 oz Cheddar or Colby Cheese (Lowfat)
	Badminton
	Driving
	Desk Work