| March 2011 |
| Wed 2nd: |
252 *
|
9%
|
fat: 15.92g |
| |
protein: 10.24g |
| |
carbs: 20.69g |
|
-
|
-
|
| February 2011 |
| Thu 3rd: |
342 *
|
12%
|
fat: 26.89g |
| |
protein: 19.08g |
| |
carbs: 9.38g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
1356 *
|
48%
|
fat: 106.97g |
| |
protein: 78.12g |
| |
carbs: 24.51g |
|
-
|
-
|
| Tue 25th: |
1691
|
60%
|
fat: 115.46g |
| |
protein: 135.68g |
| |
carbs: 24.37g |
|
-
|
-
|
| Mon 24th: |
1899 *
|
68%
|
fat: 131.64g |
| |
protein: 148.14g |
| |
carbs: 19.70g |
|
-
|
-
|
| Sun 23rd: |
2677 *
|
96%
|
fat: 187.80g |
| |
protein: 147.16g |
| |
carbs: 40.97g |
|
-
|
-
|
| Thu 20th: |
503 *
|
18%
|
fat: 40.83g |
| |
protein: 26.79g |
| |
carbs: 3.96g |
|
-
|
-
|
| Wed 19th: |
1833 *
|
65%
|
fat: 133.36g |
| |
protein: 122.32g |
| |
carbs: 34.26g |
|
-
|
-
|
| Tue 18th: |
1992 *
|
71%
|
fat: 148.29g |
| |
protein: 127.02g |
| |
carbs: 38.49g |
|
-
|
-
|
| Mon 17th: |
1804 *
|
64%
|
fat: 101.41g |
| |
protein: 183.12g |
| |
carbs: 39.12g |
|
-
|
-
|
| Sun 16th: |
2210 *
|
79%
|
fat: 160.01g |
| |
protein: 161.07g |
| |
carbs: 22.44g |
|
-
|
-
|
| Sat 15th: |
1774 *
|
63%
|
fat: 111.51g |
| |
protein: 105.02g |
| |
carbs: 53.60g |
|
-
|
-
|
| Fri 14th: |
2053 *
|
73%
|
fat: 165.46g |
| |
protein: 119.21g |
| |
carbs: 23.19g |
|
-
|
-
|
| Thu 13th: |
1590 *
|
57%
|
fat: 108.07g |
| |
protein: 115.26g |
| |
carbs: 26.59g |
|
-
|
-
|
| Wed 12th: |
1924 *
|
69%
|
fat: 107.11g |
| |
protein: 202.83g |
| |
carbs: 38.08g |
|
-
|
-
|
| Tue 11th: |
1574 *
|
56%
|
fat: 112.98g |
| |
protein: 122.09g |
| |
carbs: 29.58g |
|
-
|
-
|
| Mon 10th: |
1813
|
65%
|
fat: 153.25g |
| |
protein: 89.52g |
| |
carbs: 19.23g |
|
-
|
-
|
| Sun 9th: |
1282 *
|
46%
|
fat: 88.61g |
| |
protein: 97.98g |
| |
carbs: 22.52g |
|
-
|
-
|
| Sat 8th: |
2024 *
|
72%
|
fat: 115.25g |
| |
protein: 213.01g |
| |
carbs: 29.41g |
|
-
|
-
|
| Fri 7th: |
1868 *
|
67%
|
fat: 122.85g |
| |
protein: 157.00g |
| |
carbs: 32.41g |
|
-
|
-
|
