| March 2011 |
| Mon 7th: |
728 *
|
52%
|
fat: 13.33g |
| |
protein: 51.61g |
| |
carbs: 108.04g |
|
-
|
-
|
| Sun 6th: |
577 *
|
41%
|
fat: 14.36g |
| |
protein: 11.24g |
| |
carbs: 103.74g |
|
-
|
-
|
| February 2011 |
| Tue 1st: |
265 *
|
19%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
295 *
|
21%
|
fat: 5.70g |
| |
protein: 6.51g |
| |
carbs: 56.35g |
|
-
|
-
|
| Thu 27th: |
160 *
|
11%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 25th: |
990 *
|
71%
|
fat: 34.50g |
| |
protein: 32.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 24th: |
890 *
|
64%
|
fat: 19.43g |
| |
protein: 49.71g |
| |
carbs: 129.85g |
|
-
|
-
|
| Sun 23rd: |
365 *
|
26%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 22nd: |
590 *
|
42%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 21st: |
741 *
|
53%
|
fat: 12.41g |
| |
protein: 43.72g |
| |
carbs: 115.01g |
|
-
|
-
|
| Thu 20th: |
680 *
|
49%
|
fat: 34.50g |
| |
protein: 29.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 19th: |
930 *
|
66%
|
fat: 20.48g |
| |
protein: 57.03g |
| |
carbs: 130.83g |
|
-
|
-
|
| Tue 18th: |
808 *
|
58%
|
fat: 17.33g |
| |
protein: 31.41g |
| |
carbs: 131.24g |
|
-
|
-
|
| Mon 17th: |
634 *
|
45%
|
fat: 10.93g |
| |
protein: 46.06g |
| |
carbs: 92.14g |
|
-
|
-
|
| Thu 13th: |
466 *
|
33%
|
fat: 7.73g |
| |
protein: 21.31g |
| |
carbs: 80.34g |
|
-
|
-
|
| Wed 12th: |
940 *
|
67%
|
fat: 18.17g |
| |
protein: 69.68g |
| |
carbs: 125.85g |
|
-
|
-
|
| Tue 11th: |
1207 *
|
86%
|
fat: 40.00g |
| |
protein: 81.63g |
| |
carbs: 135.08g |
|
-
|
-
|
| Mon 10th: |
930 *
|
66%
|
fat: 19.02g |
| |
protein: 74.84g |
| |
carbs: 120.47g |
|
-
|
-
|
| Sun 9th: |
1183 *
|
84%
|
fat: 44.63g |
| |
protein: 21.56g |
| |
carbs: 184.78g |
|
-
|
-
|
| Sat 8th: |
1019 *
|
73%
|
fat: 38.70g |
| |
protein: 75.99g |
| |
carbs: 94.39g |
|
-
|
-
|
