Start Weight:(03 Jan 11) 185.0 lb
Current Weight:(07 Mar 11) 177.0 lb
Goal Weight:170.0 lb
following: jbrazil23's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 Jan 11

jbrazil23's Weight History

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jbrazil23's journal

21 January 2011

I need to start incorporating exercise now into my routine. The weight wont come off now just by watching my calories
on diet jbrazil23's own diet  steady weight

07 January 2011

so far i have seen results thats motivating for sure!!
on diet jbrazil23's own diet  

jbrazil23's Recent Food & Exercise

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Other Member Diet Recent Activity

persinger189 updated their Food Diary.
BulletProof3 commented on their Journal Entry.
Sugar Waffle supported I-Ianna's Journal Entry.
Passnu2 joined group 40's with 25-50 lbs to Lose.
BussoBoy recorded a Weigh In at 149.9 lb.
EliasMaromba recorded a Weigh In at 152.1 lb.
jnix911 supported HCB's Journal Entry.
Dontaskm recorded a Weigh In at 102.7 lb.