Start Weight:(03 Jan 11) 185.0 lb
Current Weight:(07 Mar 11) 177.0 lb
Goal Weight:170.0 lb
following: jbrazil23's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 Jan 11

jbrazil23's Weight History

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jbrazil23's journal

21 January 2011

I need to start incorporating exercise now into my routine. The weight wont come off now just by watching my calories
on diet jbrazil23's own diet  

07 January 2011

so far i have seen results thats motivating for sure!!
on diet jbrazil23's own diet  

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