jbrazil23

Start Weight:(03 Jan 11) 185.0 lb
Current Weight:(07 Mar 11) 177.0 lb
Goal Weight:170.0 lb
following: jbrazil23's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 Jan 11

jbrazil23's Weight History



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jbrazil23's journal

21 January 2011

I need to start incorporating exercise now into my routine. The weight wont come off now just by watching my calories
on diet jbrazil23's own diet  steady weight

07 January 2011

so far i have seen results thats motivating for sure!!
on diet jbrazil23's own diet  

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Other Member Diet Recent Activity

LBH1975 updated their Food Diary.
Wanttobeskinny2011 updated their Food Diary.
Geewilikers recorded a Weigh In at 166.0 lb.
idiay supported skwhite's Journal Entry.
Joleen2012 updated their Exercise Diary.
DonFecteau replied to kacap's post - Sugar.
Nural33 recorded a Journal Entry and a Weigh In at 167.0 lb.
hbkim recorded a Weigh In at 160.0 lb.