| March 2011 |
| Sat 26th: |
473 *
|
22%
|
fat: 19.52g |
| |
protein: 52.49g |
| |
carbs: 15.65g |
|
-
|
-
|
| Fri 18th: |
2231 *
|
101%
|
fat: 74.18g |
| |
protein: 260.34g |
| |
carbs: 128.51g |
|
-
|
-
|
| Thu 17th: |
2310 *
|
105%
|
fat: 51.40g |
| |
protein: 261.00g |
| |
carbs: 197.20g |
|
-
|
-
|
| Wed 16th: |
2616 *
|
119%
|
fat: 77.61g |
| |
protein: 325.60g |
| |
carbs: 147.58g |
|
-
|
-
|
| Tue 15th: |
2669 *
|
121%
|
fat: 73.37g |
| |
protein: 329.86g |
| |
carbs: 169.30g |
|
-
|
-
|
| February 2011 |
| Sat 19th: |
2061 *
|
94%
|
fat: 54.86g |
| |
protein: 157.71g |
| |
carbs: 232.88g |
|
-
|
-
|
| Fri 18th: |
2121 *
|
96%
|
fat: 35.18g |
| |
protein: 261.55g |
| |
carbs: 191.09g |
|
-
|
-
|
| Thu 17th: |
1642 *
|
75%
|
fat: 27.44g |
| |
protein: 191.41g |
| |
carbs: 154.84g |
|
-
|
-
|
| Wed 16th: |
1790 *
|
81%
|
fat: 22.04g |
| |
protein: 206.83g |
| |
carbs: 200.56g |
|
-
|
-
|
| Tue 15th: |
1845 *
|
84%
|
fat: 50.42g |
| |
protein: 197.78g |
| |
carbs: 159.02g |
|
-
|
-
|
| Mon 14th: |
1821 *
|
83%
|
fat: 25.22g |
| |
protein: 206.45g |
| |
carbs: 203.03g |
|
-
|
-
|
| Sun 13th: |
1858 *
|
84%
|
fat: 31.40g |
| |
protein: 203.41g |
| |
carbs: 190.99g |
|
-
|
-
|
| Sat 12th: |
2368 *
|
108%
|
fat: 32.41g |
| |
protein: 190.62g |
| |
carbs: 322.14g |
|
-
|
-
|
| Fri 11th: |
1751 *
|
80%
|
fat: 31.71g |
| |
protein: 223.56g |
| |
carbs: 153.25g |
|
-
|
-
|
| Thu 10th: |
2327 *
|
106%
|
fat: 52.68g |
| |
protein: 277.10g |
| |
carbs: 187.60g |
|
-
|
-
|
| Wed 9th: |
2140 *
|
97%
|
fat: 51.29g |
| |
protein: 260.70g |
| |
carbs: 161.39g |
|
-
|
-
|
| Tue 8th: |
2294 *
|
104%
|
fat: 65.07g |
| |
protein: 240.49g |
| |
carbs: 187.81g |
|
-
|
-
|
| Mon 7th: |
2237 *
|
102%
|
fat: 55.64g |
| |
protein: 243.70g |
| |
carbs: 191.92g |
|
-
|
-
|
| Sun 6th: |
2363 *
|
107%
|
fat: 93.11g |
| |
protein: 111.83g |
| |
carbs: 260.28g |
|
-
|
-
|
| Sat 5th: |
2359 *
|
107%
|
fat: 46.94g |
| |
protein: 259.90g |
| |
carbs: 229.70g |
|
-
|
-
|
