| July 2012 |
| Sun 1st: |
240 *
|
9%
|
fat: 8.50g |
| |
protein: 21.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
49 *
|
2%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
1102 *
|
41%
|
fat: 35.00g |
| |
protein: 60.63g |
| |
carbs: 146.70g |
|
-
|
-
|
| Fri 23rd: |
1085 *
|
40%
|
fat: 23.19g |
| |
protein: 56.78g |
| |
carbs: 169.63g |
|
-
|
-
|
| Thu 22nd: |
1739 *
|
64%
|
fat: 59.46g |
| |
protein: 94.52g |
| |
carbs: 223.17g |
|
-
|
-
|
| Wed 21st: |
1659 *
|
61%
|
fat: 40.50g |
| |
protein: 99.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Tue 20th: |
2998 *
|
111%
|
fat: 108.82g |
| |
protein: 118.55g |
| |
carbs: 380.21g |
|
-
|
-
|
| Mon 19th: |
2021
|
75%
|
fat: 73.50g |
| |
protein: 112.51g |
| |
carbs: 217.50g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
761 *
|
48%
|
fat: 18.90g |
| |
protein: 33.71g |
| |
carbs: 115.97g |
|
-
|
-
|
| Mon 9th: |
564 *
|
35%
|
fat: 57.10g |
| |
protein: 25.20g |
| |
carbs: 25.20g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
1723 *
|
108%
|
fat: 55.44g |
| |
protein: 126.26g |
| |
carbs: 197.89g |
|
-
|
-
|
| Tue 27th: |
1500 *
|
94%
|
fat: 35.57g |
| |
protein: 103.22g |
| |
carbs: 217.53g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
1747 *
|
67%
|
fat: 51.81g |
| |
protein: 113.00g |
| |
carbs: 198.76g |
|
-
|
-
|
| Tue 11th: |
1646 *
|
63%
|
fat: 70.65g |
| |
protein: 78.47g |
| |
carbs: 162.53g |
|
4041*
|
 2395
|
| Thu 6th: |
1244 *
|
48%
|
fat: 40.07g |
| |
protein: 57.56g |
| |
carbs: 169.71g |
|
-
|
-
|
| Wed 5th: |
2012 *
|
77%
|
fat: 73.83g |
| |
protein: 111.89g |
| |
carbs: 238.43g |
|
-
|
-
|
| Tue 4th: |
1385 *
|
53%
|
fat: 27.60g |
| |
protein: 92.80g |
| |
carbs: 156.60g |
|
3573*
|
2188
|
| Mon 3rd: |
1906 *
|
73%
|
fat: 68.14g |
| |
protein: 110.28g |
| |
carbs: 227.85g |
|
4046*
|
2140
|
| September 2011 |
| Wed 28th: |
1098 *
|
42%
|
fat: 32.83g |
| |
protein: 57.85g |
| |
carbs: 147.63g |
|
-
|
-
|
| Wed 21st: |
289 *
|
11%
|
fat: 7.30g |
| |
protein: 28.46g |
| |
carbs: 31.17g |
|
-
|
-
|
