| February 2013 |
| Tue 19th: |
340 *
|
14%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 50.00g |
|
2435*
|
 2095
|
| Mon 18th: |
1425 *
|
59%
|
fat: 39.89g |
| |
protein: 86.79g |
| |
carbs: 190.95g |
|
2524*
|
1099
|
| Sun 10th: |
1017 *
|
42%
|
fat: 39.36g |
| |
protein: 49.79g |
| |
carbs: 121.00g |
|
2435*
|
1418
|
| Sat 9th: |
1334 *
|
56%
|
fat: 51.51g |
| |
protein: 60.21g |
| |
carbs: 162.45g |
|
2346*
|
1012
|
| Fri 8th: |
605 *
|
25%
|
fat: 15.39g |
| |
protein: 21.29g |
| |
carbs: 100.95g |
|
2632*
|
2027
|
| Wed 6th: |
2352 *
|
98%
|
fat: 80.61g |
| |
protein: 81.07g |
| |
carbs: 329.84g |
|
2977*
|
625
|
| Sun 3rd: |
2229 *
|
93%
|
fat: 88.69g |
| |
protein: 89.68g |
| |
carbs: 256.90g |
|
2435*
|
206
|
| Sat 2nd: |
1315 *
|
55%
|
fat: 32.24g |
| |
protein: 47.54g |
| |
carbs: 212.16g |
|
2780*
|
1465
|
| Fri 1st: |
2191 *
|
91%
|
fat: 58.21g |
| |
protein: 92.41g |
| |
carbs: 194.31g |
|
2760*
|
569
|
| January 2013 |
| Thu 31st: |
1959 *
|
82%
|
fat: 80.56g |
| |
protein: 92.56g |
| |
carbs: 218.85g |
|
2435*
|
476
|
| Wed 30th: |
1646 *
|
69%
|
fat: 55.48g |
| |
protein: 68.17g |
| |
carbs: 216.19g |
|
2805*
|
1159
|
| Tue 29th: |
1790 *
|
75%
|
fat: 59.00g |
| |
protein: 74.00g |
| |
carbs: 249.00g |
|
2572*
|
782
|
| Mon 28th: |
1303 *
|
54%
|
fat: 49.41g |
| |
protein: 59.09g |
| |
carbs: 157.01g |
|
2534*
|
1231
|
| Sun 27th: |
1510 *
|
63%
|
fat: 48.36g |
| |
protein: 68.48g |
| |
carbs: 195.29g |
|
2540*
|
1030
|
| Sat 26th: |
2788 *
|
116%
|
fat: 77.13g |
| |
protein: 103.20g |
| |
carbs: 309.69g |
|
2490*
|
 298
|
| Fri 25th: |
1914 *
|
80%
|
fat: 40.98g |
| |
protein: 62.32g |
| |
carbs: 249.68g |
|
2762*
|
848
|
| Thu 24th: |
2012 *
|
84%
|
fat: 68.05g |
| |
protein: 72.74g |
| |
carbs: 290.33g |
|
2589*
|
577
|
| Wed 23rd: |
1368 *
|
57%
|
fat: 44.33g |
| |
protein: 64.76g |
| |
carbs: 186.02g |
|
3108*
|
1740
|
| Tue 22nd: |
2377 *
|
99%
|
fat: 102.39g |
| |
protein: 77.39g |
| |
carbs: 270.35g |
|
2441*
|
64
|
| Mon 21st: |
1234 *
|
51%
|
fat: 47.12g |
| |
protein: 66.51g |
| |
carbs: 140.26g |
|
2540*
|
1306
|
