JAK689

Start Weight:(02 Jan 11) 216.0 lb
Current Weight:(28 Jan 13) 207.0 lb
Goal Weight:195.0 lb
following: JAK689's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Jan 11

JAK689's Weight History



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JAK689's journal

20 January 2013

207.5
on diet JAK689's own diet  losing 0.7 lb a week

13 October 2012

206.5
on diet JAK689's own diet  steady weight

JAK689's Recent Food & Exercise

JAK689's Recent Activity

JAK689's Own Activity

No recent activity.

JAK689's Buddies

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Other Member Diet Recent Activity

Jay Cal recorded a Weigh In at 220.6 lb.
bonrat recorded a Journal Entry and a Weigh In at 153.5 lb.
C67241 commented on jjean1226's Journal Entry.
Hipaagrammy supported Maui2307's Weigh In.
Crossfitrawk updated their Food Diary.
sohck recorded a Weigh In at 157.4 lb.
Littlestz recorded a Weigh In at 129.0 lb.
Dishy61979 updated their Food Diary.