JAK689

Start Weight:(02 Jan 11) 216.0 lb
Current Weight:(28 Jan 13) 207.0 lb
Goal Weight:195.0 lb
following: JAK689's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Jan 11

JAK689's Weight History



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JAK689's journal

20 January 2013

207.5
on diet JAK689's own diet  

13 October 2012

206.5
on diet JAK689's own diet  

JAK689's Recent Food & Exercise

JAK689's Recent Activity

JAK689's Own Activity

No recent activity.

JAK689's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Dare2Lead recorded a Weigh In at 233.7 lb.
FiveTwoCowboy updated their Exercise Diary.
PhillySue commented on mskestrela's Journal Entry.
Patti Dog updated their Food Diary.
llee100 updated their Food Diary.
jana58 commented on their Journal Entry.
mimimom6 recorded a Weigh In at 174.0 lb.