JAK689

Start Weight:(02 Jan 11) 216.0 lb
Current Weight:(28 Jan 13) 207.0 lb
Goal Weight:195.0 lb
following: JAK689's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Jan 11

JAK689's Weight History



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JAK689's journal

20 January 2013

207.5
on diet JAK689's own diet  

13 October 2012

206.5
on diet JAK689's own diet  

JAK689's Recent Food & Exercise

JAK689's Recent Activity

JAK689's Own Activity

No recent activity.

JAK689's Buddies

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Other Member Diet Recent Activity

mskestrela commented on jamiqua's Weigh In.
nurul_kw updated their Exercise Diary.
ChicaLean supported jimmiepop's Journal Entry.
iamachristianjesusfreak and Bible Bliss are now buddies.
xjen44 recorded a Weigh In at 193.0 lb.
warrenwinter commented on epright9's Journal Entry.
Sarah1950 supported 2227Gwen's Journal Entry.
Kengell recorded a Weigh In at 182.3 lb.