JAK689

Start Weight:(02 Jan 11) 216.0 lb
Current Weight:(28 Jan 13) 207.0 lb
Goal Weight:195.0 lb
following: JAK689's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Jan 11

JAK689's Weight History



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JAK689's journal

20 January 2013

207.5
on diet JAK689's own diet  

13 October 2012

206.5
on diet JAK689's own diet  

JAK689's Recent Food & Exercise

JAK689's Recent Activity

JAK689's Own Activity

No recent activity.

JAK689's Buddies

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Other Member Diet Recent Activity

Carol Crosby updated their Food Diary.
ScottColliflower updated their Exercise Diary.
TatyPudim updated their Exercise Diary.
mskestrela recorded a Journal Entry.
marauneen recorded a Weight Entry at 176.4 lb.
maeday42 recorded a Journal Entry.
yugguth recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.