JAK689

Start Weight:(02 Jan 11) 216.0 lb
Current Weight:(28 Jan 13) 207.0 lb
Goal Weight:195.0 lb
following: JAK689's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Jan 11

JAK689's Weight History



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JAK689's journal

20 January 2013

207.5
on diet JAK689's own diet  losing 0.7 lb a week

13 October 2012

206.5
on diet JAK689's own diet  steady weight

JAK689's Recent Food & Exercise

JAK689's Recent Activity

JAK689's Own Activity

No recent activity.

JAK689's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Bodybeautiful870's Journal Entry.
ericaLuve4christ recorded a Weigh In at 184.2 lb.
Myrrddrraal recorded a Weigh In at 190.0 lb.
Chrysalis2 updated their Food Diary.
pjrepetti recorded a Journal Entry and a Weigh In at 183.0 lb.
alton28 recorded a Weigh In at 128.8 lb.
UmmBilal supported John10251's Journal Entry.
mdgood updated their Exercise Diary.