Start Weight:(02 Jan 11) 216.0 lb
Current Weight:(28 Jan 13) 207.0 lb
Goal Weight:195.0 lb
following: JAK689's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Jan 11

JAK689's Weight History

Other Related Links


JAK689's journal

20 January 2013

on diet JAK689's own diet  

13 October 2012

on diet JAK689's own diet  

JAK689's Recent Food & Exercise

JAK689's Recent Activity

JAK689's Own Activity

No recent activity.

JAK689's Buddies

No recent activity.

Other Member Diet Recent Activity

angelamg recorded a Weigh In at 181.4 lb.
ofdwolf supported Catgirl14's Journal Entry.
Catgirl14 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LightAir replied to their post - Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder.
jmb3450 commented on their Journal Entry.
Cathie6 replied to their post - The FatSecret Graph.
VeggieJunkie supported PoulC's Journal Entry.