Lincoln Wolverine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: 1729 * 79%
fat: 70.31g
|
protein: 115.46g
|
carbs: 125.90g
2053*  324
Thu 2nd: 1615 * 73%
fat: 79.26g
|
protein: 116.17g
|
carbs: 112.62g
1982*  367
Wed 1st: 2090 * 95%
fat: 90.58g
|
protein: 137.41g
|
carbs: 178.03g
2271*  181
April 2024
Tue 30th: 1932 * 88%
fat: 84.91g
|
protein: 139.44g
|
carbs: 159.28g
2446*  514
Mon 29th: 1953 * 89%
fat: 103.63g
|
protein: 77.68g
|
carbs: 184.56g
2231*  278
Sun 28th: 1943 * 88%
fat: 87.64g
|
protein: 73.86g
|
carbs: 223.16g
2323*  380
Sat 27th: 1944 * 88%
fat: 101.99g
|
protein: 66.48g
|
carbs: 193.48g
2500*  556
Fri 26th: 2192 * 100%
fat: 98.41g
|
protein: 143.38g
|
carbs: 134.46g
2183*  9
Thu 25th: 1876 * 85%
fat: 102.63g
|
protein: 88.03g
|
carbs: 159.03g
2627*  751
Wed 24th: 1905 * 87%
fat: 93.59g
|
protein: 99.99g
|
carbs: 173.76g
2261*  356
Tue 23rd: 1785 * 81%
fat: 76.44g
|
protein: 102.92g
|
carbs: 178.34g
2347*  562
Mon 22nd: 1977 * 90%
fat: 86.09g
|
protein: 121.08g
|
carbs: 177.32g
2282*  305
Sun 21st: 1899 * 86%
fat: 86.74g
|
protein: 81.87g
|
carbs: 194.40g
2575*  676
Sat 20th: 1945 * 88%
fat: 110.69g
|
protein: 77.94g
|
carbs: 154.92g
2558*  613
Fri 19th: 1976 * 90%
fat: 90.06g
|
protein: 53.70g
|
carbs: 217.21g
2269*  293
Thu 18th: 1765 * 80%
fat: 51.79g
|
protein: 121.12g
|
carbs: 203.80g
2256*  491
Wed 17th: 1786 * 81%
fat: 79.17g
|
protein: 76.01g
|
carbs: 195.39g
2284*  498
Tue 16th: 1754 * 80%
fat: 103.17g
|
protein: 78.14g
|
carbs: 126.62g
2332*  578
Mon 15th: 2161 * 98%
fat: 127.27g
|
protein: 76.79g
|
carbs: 181.44g
2381*  220
Sun 14th: 1780 * 81%
fat: 103.10g
|
protein: 79.03g
|
carbs: 141.33g
2452*  672

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