Lincoln Wolverine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 30th: 1810 * 79%
fat: 74.27g
|
protein: 87.57g
|
carbs: 198.94g
- -
Thu 29th: 1580 * 69%
fat: 46.58g
|
protein: 108.52g
|
carbs: 190.09g
- -
Wed 28th: 1728 * 75%
fat: 50.66g
|
protein: 95.12g
|
carbs: 229.73g
- -
Tue 27th: 1252 * 54%
fat: 33.89g
|
protein: 75.88g
|
carbs: 166.65g
- -
Mon 26th: 1947 * 85%
fat: 53.71g
|
protein: 104.19g
|
carbs: 273.92g
- -
Sun 25th: 1776 * 77%
fat: 53.62g
|
protein: 84.06g
|
carbs: 253.90g
- -
Sat 24th: 1643 * 71%
fat: 55.35g
|
protein: 48.14g
|
carbs: 242.03g
- -
Fri 23rd: 1711 * 74%
fat: 85.13g
|
protein: 77.70g
|
carbs: 163.10g
- -
Thu 22nd: 2324 * 101%
fat: 83.78g
|
protein: 99.72g
|
carbs: 172.17g
- -
Wed 21st: 1537 * 67%
fat: 70.92g
|
protein: 73.66g
|
carbs: 136.26g
- -
Tue 20th: 2401 * 104%
fat: 82.48g
|
protein: 106.58g
|
carbs: 177.01g
- -
Mon 19th: 1757 * 76%
fat: 47.67g
|
protein: 132.73g
|
carbs: 208.05g
- -
Sun 18th: 2015 * 88%
fat: 67.15g
|
protein: 84.64g
|
carbs: 286.34g
- -
August 2014
Wed 27th: 1893 * 86%
fat: 49.64g
|
protein: 86.78g
|
carbs: 287.16g
- -
Tue 26th: 2429 * 110%
fat: 82.46g
|
protein: 159.63g
|
carbs: 269.71g
- -
April 2014
Tue 29th: 177 * 8%
fat: 4.22g
|
protein: 24.05g
|
carbs: 10.04g
- -
January 2014
Wed 15th: 2334 * 106%
fat: 117.77g
|
protein: 138.84g
|
carbs: 189.11g
- -
Tue 14th: 2236 * 102%
fat: 84.33g
|
protein: 106.75g
|
carbs: 175.31g
- -
Mon 13th: 1516 * 69%
fat: 63.42g
|
protein: 74.77g
|
carbs: 169.22g
- -
Sun 12th: 2127 * 97%
fat: 82.36g
|
protein: 97.78g
|
carbs: 249.83g
- -

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