Lincoln Wolverine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 1448 * 66%
fat: 37.52g
|
protein: 45.71g
|
carbs: 238.25g
- -
Sun 29th: 1649 * 75%
fat: 42.05g
|
protein: 89.80g
|
carbs: 214.32g
- -
Sat 28th: 1726 * 78%
fat: 79.14g
|
protein: 71.40g
|
carbs: 163.55g
- -
Fri 27th: 1686 * 77%
fat: 42.27g
|
protein: 55.92g
|
carbs: 272.95g
- -
Thu 26th: 1699 * 77%
fat: 69.19g
|
protein: 88.41g
|
carbs: 186.15g
- -
Wed 25th: 1483 * 67%
fat: 49.41g
|
protein: 89.35g
|
carbs: 175.94g
- -
Tue 24th: 1456 * 66%
fat: 37.03g
|
protein: 72.92g
|
carbs: 222.06g
- -
Mon 23rd: 1550 * 70%
fat: 47.37g
|
protein: 82.28g
|
carbs: 208.36g
- -
Sun 22nd: 1580 * 72%
fat: 60.37g
|
protein: 64.38g
|
carbs: 168.62g
- -
Sat 21st: 1172 * 53%
fat: 27.07g
|
protein: 44.93g
|
carbs: 162.31g
- -
Fri 20th: 2432 * 111%
fat: 71.35g
|
protein: 89.41g
|
carbs: 259.80g
- -
Thu 19th: 1748 * 79%
fat: 55.18g
|
protein: 73.39g
|
carbs: 237.70g
- -
Wed 18th: 1978 * 90%
fat: 75.63g
|
protein: 94.46g
|
carbs: 235.41g
- -
Tue 17th: 1894 * 86%
fat: 46.59g
|
protein: 92.70g
|
carbs: 281.87g
- -
Mon 16th: 1171 * 53%
fat: 37.79g
|
protein: 35.31g
|
carbs: 176.34g
- -
Sun 15th: 1816 * 83%
fat: 83.95g
|
protein: 72.24g
|
carbs: 190.86g
- -
Sat 14th: 1428 * 65%
fat: 48.71g
|
protein: 30.88g
|
carbs: 151.04g
- -
Fri 13th: 1050 * 48%
fat: 41.06g
|
protein: 52.42g
|
carbs: 124.36g
- -
Thu 12th: 1775 * 81%
fat: 56.45g
|
protein: 88.46g
|
carbs: 236.80g
- -
Wed 11th: 2496 * 113%
fat: 79.83g
|
protein: 144.53g
|
carbs: 310.39g
- -

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