Lincoln Wolverine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 29th: 2405 * 109%
fat: 89.60g
|
protein: 96.53g
|
carbs: 246.35g
2502*  97
Thu 28th: 2064 * 94%
fat: 71.70g
|
protein: 110.22g
|
carbs: 265.92g
2502*  438
Wed 27th: 3285 * 149%
fat: 124.92g
|
protein: 90.95g
|
carbs: 339.98g
2502*  783
Tue 26th: 2181 * 99%
fat: 78.55g
|
protein: 90.98g
|
carbs: 287.50g
2862*  681
Mon 25th: 2428 * 110%
fat: 112.91g
|
protein: 109.61g
|
carbs: 255.71g
2502*  74
Sun 24th: 1944 * 88%
fat: 79.68g
|
protein: 74.50g
|
carbs: 217.74g
2628*  684
Sat 23rd: 2844 * 129%
fat: 87.24g
|
protein: 109.40g
|
carbs: 299.33g
2466*  378
Fri 22nd: 2447 * 111%
fat: 96.39g
|
protein: 97.43g
|
carbs: 218.17g
2502*  55
Thu 21st: 2450 * 111%
fat: 139.14g
|
protein: 85.65g
|
carbs: 219.09g
2862*  412
Wed 20th: 1910 * 87%
fat: 92.37g
|
protein: 78.51g
|
carbs: 199.57g
2502*  592
Tue 19th: 2158 * 98%
fat: 75.67g
|
protein: 93.73g
|
carbs: 291.17g
2862*  704
Mon 18th: 2160 * 98%
fat: 83.27g
|
protein: 119.68g
|
carbs: 248.65g
2862*  702
Sun 17th: 1810 * 82%
fat: 73.59g
|
protein: 87.67g
|
carbs: 208.21g
2088*  278
Sat 16th: 1836 * 83%
fat: 93.72g
|
protein: 96.14g
|
carbs: 160.12g
2088*  252
Fri 15th: 2868 * 130%
fat: 122.05g
|
protein: 138.90g
|
carbs: 264.94g
2502*  366
Thu 14th: 1714 * 78%
fat: 75.96g
|
protein: 121.40g
|
carbs: 133.42g
2516*  802
Wed 13th: 1872 * 85%
fat: 84.44g
|
protein: 102.52g
|
carbs: 182.58g
2516*  644
Tue 12th: 1932 * 88%
fat: 89.34g
|
protein: 79.87g
|
carbs: 209.33g
2516*  584
Mon 11th: 1849 * 84%
fat: 77.43g
|
protein: 102.46g
|
carbs: 193.17g
2516*  667
Sun 10th: 1950 * 89%
fat: 83.54g
|
protein: 96.52g
|
carbs: 207.99g
2642*  692

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