Lincoln Wolverine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 21st: 629 * 29%
fat: 16.65g
|
protein: 23.11g
|
carbs: 97.49g
- -
Mon 20th: 1446 * 66%
fat: 45.66g
|
protein: 100.12g
|
carbs: 160.43g
- -
Sun 19th: 1715 * 78%
fat: 62.27g
|
protein: 83.97g
|
carbs: 209.88g
- -
Sat 18th: 2042 * 93%
fat: 94.63g
|
protein: 87.23g
|
carbs: 156.49g
- -
Fri 17th: 1225 * 56%
fat: 47.50g
|
protein: 45.21g
|
carbs: 102.67g
- -
Thu 16th: 1751 * 80%
fat: 79.02g
|
protein: 91.13g
|
carbs: 163.95g
- -
Wed 15th: 1830 * 83%
fat: 73.07g
|
protein: 75.38g
|
carbs: 222.28g
- -
Tue 14th: 1705 * 78%
fat: 40.85g
|
protein: 73.96g
|
carbs: 266.86g
- -
Mon 13th: 1765 * 80%
fat: 89.66g
|
protein: 110.54g
|
carbs: 138.27g
- -
Sun 12th: 1324 * 60%
fat: 60.70g
|
protein: 54.05g
|
carbs: 150.08g
- -
Sat 11th: 1700 * 77%
fat: 56.55g
|
protein: 80.65g
|
carbs: 168.42g
- -
Fri 10th: 1652 * 75%
fat: 52.72g
|
protein: 70.76g
|
carbs: 177.16g
- -
Thu 9th: 1772 * 81%
fat: 51.81g
|
protein: 91.75g
|
carbs: 237.69g
- -
Wed 8th: 1537 * 70%
fat: 71.99g
|
protein: 59.92g
|
carbs: 171.98g
- -
Tue 7th: 1680 * 76%
fat: 66.40g
|
protein: 65.53g
|
carbs: 213.46g
- -
Mon 6th: 1344 * 61%
fat: 70.22g
|
protein: 47.28g
|
carbs: 143.32g
- -
Sun 5th: 1586 * 72%
fat: 56.46g
|
protein: 48.10g
|
carbs: 164.12g
- -
Sat 4th: 2218 * 101%
fat: 69.33g
|
protein: 88.27g
|
carbs: 338.16g
- -
Fri 3rd: 1766 * 80%
fat: 74.06g
|
protein: 51.42g
|
carbs: 176.61g
- -
Thu 2nd: 1828 * 83%
fat: 97.46g
|
protein: 88.79g
|
carbs: 149.83g
- -

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