Lincoln Wolverine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 1893 * 86%
fat: 49.64g
|
protein: 86.78g
|
carbs: 287.16g
- -
Tue 26th: 2429 * 110%
fat: 82.46g
|
protein: 159.63g
|
carbs: 269.71g
- -
April 2014
Tue 29th: 177 * 8%
fat: 4.22g
|
protein: 24.05g
|
carbs: 10.04g
- -
January 2014
Wed 15th: 2334 * 106%
fat: 117.77g
|
protein: 138.84g
|
carbs: 189.11g
- -
Tue 14th: 2236 * 102%
fat: 84.33g
|
protein: 106.75g
|
carbs: 175.31g
- -
Mon 13th: 1516 * 69%
fat: 63.42g
|
protein: 74.77g
|
carbs: 169.22g
- -
Sun 12th: 2127 * 97%
fat: 82.36g
|
protein: 97.78g
|
carbs: 249.83g
- -
Sat 11th: 1854 * 84%
fat: 82.13g
|
protein: 109.55g
|
carbs: 171.72g
- -
Fri 10th: 2244 * 102%
fat: 79.32g
|
protein: 97.08g
|
carbs: 291.54g
- -
Thu 9th: 2372 * 108%
fat: 66.46g
|
protein: 156.84g
|
carbs: 292.70g
- -
Wed 8th: 2302 * 105%
fat: 84.98g
|
protein: 137.56g
|
carbs: 246.80g
- -
Tue 7th: 2155 * 98%
fat: 82.98g
|
protein: 135.22g
|
carbs: 222.08g
- -
Mon 6th: 2178 * 99%
fat: 72.77g
|
protein: 90.42g
|
carbs: 306.07g
- -
Sun 5th: 2612 * 119%
fat: 103.24g
|
protein: 122.54g
|
carbs: 298.76g
- -
Sat 4th: 2069 * 94%
fat: 70.55g
|
protein: 93.97g
|
carbs: 267.59g
- -
Fri 3rd: 2953 * 134%
fat: 128.01g
|
protein: 114.10g
|
carbs: 351.14g
- -
Thu 2nd: 2261 * 103%
fat: 99.99g
|
protein: 99.93g
|
carbs: 252.96g
- -
Wed 1st: 1449 * 66%
fat: 67.79g
|
protein: 66.50g
|
carbs: 149.79g
- -
December 2013
Mon 2nd: 1243 * 56%
fat: 38.73g
|
protein: 55.37g
|
carbs: 106.25g
- -
Sun 1st: 1567 * 71%
fat: 59.38g
|
protein: 74.63g
|
carbs: 186.85g
- -

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