| Daily Average: |
Exercise: 2314kcal |
|
Food: 1833kcal |
(Fat: 88.05g, Protein: 89.15g, Carbs: 168.86g) |
| Monthly Total: |
Exercise: 60154kcal |
|
Food: 47653kcal |
(Fat: 2289.24g, Protein: 2317.82g, Carbs: 4390.32g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -309 |
|
2
|
Net -513 |
|
3
|
Net -187 |
|
4
|
Net -623 |
|
5
|
Net -907 |
|
6
|
Net -557 |
|
7
|
Net -502 |
|
8
|
Net -383 |
|
9
|
Net -244 |
|
10
|
Net -303 |
|
11
|
Net -642 |
|
12
|
Net -541 |
|
13
|
Net -625 |
|
14
|
Net -672 |
|
15
|
Net -220 |
|
16
|
Net -578 |
|
17
|
Net -498 |
|
18
|
Net -491 |
|
19
|
Net -293 |
|
20
|
Net -613 |
|
21
|
Net -676 |
|
22
|
Net -305 |
|
23
|
Net -561 |
|
24
|
Net -356 |
|
25
|
Net -751 |
|
26
|
Net -151 |
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1833 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (43%)
Protein (20%)
|
|
* Based on Lincoln Wolverine's RDI of 2200 calories (12 Dec 23)
|
