| December 2013 |
| Tue 17th: |
454 *
|
22%
|
fat: 11.23g |
| |
protein: 31.72g |
| |
carbs: 59.49g |
|
-
|
-
|
| Mon 16th: |
465 *
|
22%
|
fat: 7.24g |
| |
protein: 60.16g |
| |
carbs: 30.30g |
|
-
|
-
|
| Sat 14th: |
2264 *
|
108%
|
fat: 105.98g |
| |
protein: 155.90g |
| |
carbs: 187.19g |
|
-
|
-
|
| Fri 13th: |
1565 *
|
75%
|
fat: 42.51g |
| |
protein: 151.64g |
| |
carbs: 151.89g |
|
-
|
-
|
| Thu 12th: |
1609 *
|
77%
|
fat: 51.18g |
| |
protein: 136.91g |
| |
carbs: 156.44g |
|
-
|
-
|
| Wed 11th: |
1728 *
|
82%
|
fat: 34.58g |
| |
protein: 171.27g |
| |
carbs: 191.48g |
|
3147*
|
 1419
|
| Tue 10th: |
1706 *
|
81%
|
fat: 50.32g |
| |
protein: 172.34g |
| |
carbs: 147.05g |
|
-
|
-
|
| Thu 5th: |
1935 *
|
92%
|
fat: 80.00g |
| |
protein: 108.00g |
| |
carbs: 207.50g |
|
-
|
-
|
| Wed 4th: |
620 *
|
30%
|
fat: 11.00g |
| |
protein: 61.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 3rd: |
1828 *
|
87%
|
fat: 49.96g |
| |
protein: 137.90g |
| |
carbs: 209.65g |
|
-
|
-
|
| November 2013 |
| Sun 10th: |
1226 *
|
58%
|
fat: 49.85g |
| |
protein: 81.56g |
| |
carbs: 120.06g |
|
3289*
|
2063
|
| Sat 9th: |
14 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 3rd: |
772 *
|
37%
|
fat: 12.57g |
| |
protein: 71.18g |
| |
carbs: 103.48g |
|
-
|
-
|
| Sat 2nd: |
240 *
|
11%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2011 |
| Sat 28th: |
880 *
|
42%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
1482 *
|
71%
|
fat: 43.84g |
| |
protein: 115.56g |
| |
carbs: 167.79g |
|
-
|
-
|
| Wed 27th: |
1987 *
|
95%
|
fat: 55.94g |
| |
protein: 151.88g |
| |
carbs: 224.34g |
|
-
|
-
|
| Tue 26th: |
1794 *
|
85%
|
fat: 21.09g |
| |
protein: 152.64g |
| |
carbs: 256.91g |
|
-
|
-
|
| Mon 25th: |
393 *
|
19%
|
fat: 7.00g |
| |
protein: 27.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
187 *
|
9%
|
fat: 2.09g |
| |
protein: 5.07g |
| |
carbs: 37.50g |
|
-
|
-
|
