| September 2012 |
| Tue 4th: |
702 *
|
41%
|
fat: 28.59g |
| |
protein: 42.20g |
| |
carbs: 74.18g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
325 *
|
19%
|
fat: 0.86g |
| |
protein: 17.54g |
| |
carbs: 65.84g |
|
-
|
-
|
| Wed 29th: |
1015 *
|
60%
|
fat: 30.21g |
| |
protein: 27.30g |
| |
carbs: 169.31g |
|
-
|
-
|
| Tue 28th: |
2133 *
|
125%
|
fat: 59.66g |
| |
protein: 141.23g |
| |
carbs: 262.50g |
|
-
|
-
|
| Mon 27th: |
280 *
|
16%
|
fat: 3.50g |
| |
protein: 19.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 24th: |
1049 *
|
62%
|
fat: 51.73g |
| |
protein: 57.72g |
| |
carbs: 84.18g |
|
-
|
-
|
| Thu 23rd: |
1504 *
|
88%
|
fat: 47.64g |
| |
protein: 117.43g |
| |
carbs: 162.26g |
|
2258*
|
 754
|
| Wed 22nd: |
1482 *
|
87%
|
fat: 42.50g |
| |
protein: 102.59g |
| |
carbs: 180.94g |
|
2040*
|
558
|
| July 2012 |
| Wed 11th: |
210 *
|
12%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 10th: |
295 *
|
17%
|
fat: 6.50g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 9th: |
1285 *
|
76%
|
fat: 51.03g |
| |
protein: 90.13g |
| |
carbs: 110.84g |
|
-
|
-
|
| October 2011 |
| Sun 2nd: |
1233 *
|
73%
|
fat: 23.83g |
| |
protein: 30.89g |
| |
carbs: 103.61g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1171 *
|
69%
|
fat: 38.49g |
| |
protein: 82.17g |
| |
carbs: 132.97g |
|
3071*
|
1900
|
| March 2011 |
| Tue 15th: |
300 *
|
18%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
1214 *
|
71%
|
fat: 45.96g |
| |
protein: 34.97g |
| |
carbs: 171.62g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
314 *
|
18%
|
fat: 9.76g |
| |
protein: 12.24g |
| |
carbs: 45.43g |
|
-
|
-
|
| Wed 26th: |
1176 *
|
69%
|
fat: 43.73g |
| |
protein: 88.90g |
| |
carbs: 105.92g |
|
2181*
|
1005
|
| Tue 25th: |
1598 *
|
94%
|
fat: 44.05g |
| |
protein: 99.97g |
| |
carbs: 201.50g |
|
2506*
|
908
|
| Mon 24th: |
1914 *
|
113%
|
fat: 63.12g |
| |
protein: 119.79g |
| |
carbs: 216.73g |
|
2716*
|
802
|
