| June 2013 |
| Thu 20th: |
365 *
|
12%
|
fat: 7.88g |
| |
protein: 28.75g |
| |
carbs: 47.50g |
|
-
|
-
|
| Wed 19th: |
2224 *
|
74%
|
fat: 85.54g |
| |
protein: 112.64g |
| |
carbs: 197.27g |
|
2603*
|
 379
|
| Tue 18th: |
1674 *
|
56%
|
fat: 39.29g |
| |
protein: 80.98g |
| |
carbs: 238.96g |
|
-
|
-
|
| Tue 11th: |
1155 *
|
38%
|
fat: 50.10g |
| |
protein: 46.41g |
| |
carbs: 130.10g |
|
-
|
-
|
| Mon 10th: |
476 *
|
16%
|
fat: 23.49g |
| |
protein: 20.70g |
| |
carbs: 44.88g |
|
-
|
-
|
| Sun 9th: |
2332 *
|
78%
|
fat: 97.50g |
| |
protein: 81.88g |
| |
carbs: 284.24g |
|
2388*
|
56
|
| Sat 8th: |
390 *
|
13%
|
fat: 9.00g |
| |
protein: 23.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| September 2012 |
| Sun 16th: |
290 *
|
10%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
820 *
|
27%
|
fat: 15.50g |
| |
protein: 51.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 9th: |
320 *
|
11%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
340 *
|
11%
|
fat: 11.72g |
| |
protein: 19.44g |
| |
carbs: 39.64g |
|
-
|
-
|
| Sat 28th: |
1020 *
|
34%
|
fat: 43.07g |
| |
protein: 51.91g |
| |
carbs: 107.77g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
959 *
|
32%
|
fat: 34.94g |
| |
protein: 56.80g |
| |
carbs: 108.02g |
|
-
|
-
|
| Sun 29th: |
1422 *
|
47%
|
fat: 61.03g |
| |
protein: 96.69g |
| |
carbs: 141.10g |
|
2719*
|
1297
|
| Sat 28th: |
1930 *
|
64%
|
fat: 60.23g |
| |
protein: 103.47g |
| |
carbs: 239.74g |
|
2555*
|
625
|
| Fri 27th: |
457 *
|
15%
|
fat: 9.50g |
| |
protein: 23.83g |
| |
carbs: 68.66g |
|
-
|
-
|
| Mon 23rd: |
462 *
|
15%
|
fat: 18.87g |
| |
protein: 27.77g |
| |
carbs: 46.04g |
|
-
|
-
|
| Sat 21st: |
1744 *
|
58%
|
fat: 120.15g |
| |
protein: 71.85g |
| |
carbs: 91.45g |
|
2594*
|
850
|
| Fri 20th: |
353 *
|
12%
|
fat: 14.99g |
| |
protein: 22.35g |
| |
carbs: 32.77g |
|
-
|
-
|
| Thu 19th: |
1383 *
|
46%
|
fat: 62.39g |
| |
protein: 81.62g |
| |
carbs: 135.96g |
|
2779*
|
1396
|
