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bcgenjin

Start Weight:	(30 Dec 10) 199.0 lb
Current Weight:	(28 Apr 12) 196.6 lb
Goal Weight:	155.0 lb

following: bcgenjin's own diet
performance: losing 2.8 lb a week

FatSecret member since: 30 Dec 10

bcgenjin's Weight History

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bcgenjin's journal

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17 April 2012

I've ignored my diet and exercise for a while, and I've gained several pounds. Am correcting course now.

on diet bcgenjin's own diet gaining 0.2 lb a week

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19 September 2011

I'm tired of dodging my insanely high night weights and logging in the morning when I'm the lightest. I will start logging my night weight now, and co ...

on diet bcgenjin's own diet

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bcgenjin's Recent Food & Exercise

	1 serving Spinach, Roasted Tomato, Feta & Egg Wrap
	1/2 serving 12" Turkey Breast
	1 serving Original Baked Potato Chips
	Exercise machine (moderate)
	Exercise machine (moderate)
	Shopping

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