| December 2013 |
| Thu 5th: |
2203
|
116%
|
fat: 51.40g |
| |
protein: 111.79g |
| |
carbs: 329.02g |
|
-
|
-
|
| Wed 4th: |
1776
|
93%
|
fat: 31.72g |
| |
protein: 72.04g |
| |
carbs: 298.31g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
2413 *
|
-
|
fat: 100.68g |
| |
protein: 131.94g |
| |
carbs: 258.51g |
|
-
|
-
|
| Tue 8th: |
1866 *
|
-
|
fat: 71.19g |
| |
protein: 99.39g |
| |
carbs: 236.05g |
|
-
|
-
|
| Mon 7th: |
1972
|
-
|
fat: 57.04g |
| |
protein: 85.59g |
| |
carbs: 309.94g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
359 *
|
-
|
fat: 11.56g |
| |
protein: 38.51g |
| |
carbs: 30.13g |
|
-
|
-
|
| Mon 27th: |
2012
|
-
|
fat: 56.87g |
| |
protein: 147.70g |
| |
carbs: 235.61g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
-
|
-
|
|
2055
|
-
|
| Tue 24th: |
1484
|
-
|
fat: 45.30g |
| |
protein: 133.35g |
| |
carbs: 159.00g |
|
2055
|
 571
|
| Mon 23rd: |
2491
|
-
|
fat: 108.63g |
| |
protein: 174.37g |
| |
carbs: 221.68g |
|
2055
|
 436
|
| Sun 22nd: |
2237
|
-
|
fat: 91.84g |
| |
protein: 93.43g |
| |
carbs: 275.59g |
|
2055
|
182
|
| Sat 21st: |
2237
|
-
|
fat: 91.84g |
| |
protein: 93.43g |
| |
carbs: 275.59g |
|
2055
|
182
|
| Fri 20th: |
1948
|
-
|
fat: 48.54g |
| |
protein: 94.33g |
| |
carbs: 303.96g |
|
2055
|
107
|
| Thu 19th: |
1933
|
-
|
fat: 64.46g |
| |
protein: 108.05g |
| |
carbs: 238.74g |
|
2066
|
133
|
| Wed 18th: |
2128
|
-
|
fat: 83.72g |
| |
protein: 112.16g |
| |
carbs: 243.75g |
|
2066
|
62
|
| Tue 17th: |
1634
|
-
|
fat: 51.54g |
| |
protein: 91.97g |
| |
carbs: 220.74g |
|
2066
|
432
|
| Mon 16th: |
1912
|
-
|
fat: 53.79g |
| |
protein: 108.86g |
| |
carbs: 256.55g |
|
2066
|
154
|
| Sun 15th: |
1615
|
-
|
fat: 47.30g |
| |
protein: 76.44g |
| |
carbs: 242.60g |
|
2066
|
451
|
| Sat 14th: |
1678
|
-
|
fat: 56.04g |
| |
protein: 92.34g |
| |
carbs: 212.80g |
|
2066
|
388
|
| Fri 13th: |
1281
|
-
|
fat: 29.66g |
| |
protein: 73.98g |
| |
carbs: 190.83g |
|
2066
|
785
|
| Thu 12th: |
1593
|
-
|
fat: 42.28g |
| |
protein: 94.37g |
| |
carbs: 234.54g |
|
2066
|
473
|
