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jgilberAZ
Diet Calendar
jgilberAZ's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2024
Sat 13th:
-
-
582*
-
Fri 12th:
-
-
1408*
-
Thu 11th:
-
-
1487*
-
Wed 10th:
-
-
1394*
-
Tue 9th:
-
-
1397*
-
Mon 8th:
-
-
1407*
-
Sun 7th:
-
-
1491*
-
Sat 6th:
-
-
1572*
-
Fri 5th:
-
-
1387*
-
Thu 4th:
-
-
1407*
-
Wed 3rd:
-
-
1395*
-
Tue 2nd:
-
-
1496*
-
Mon 1st:
-
-
1403*
-
December 2023
Sun 31st:
-
-
1494*
-
Sat 30th:
-
-
1491*
-
Fri 29th:
-
-
1490*
-
Thu 28th:
260 *
18%
fat: 11.00g
|
protein: 31.00g
|
carbs: 9.00g
1571*
1311
Wed 27th:
-
-
1550*
-
Tue 26th:
-
-
1474*
-
Mon 25th:
-
-
1503*
-
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