| January 2024 |
| Thu 18th: |
300 *
|
21%
|
fat: 19.71g |
| |
protein: 12.10g |
| |
carbs: 19.39g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
759 *
|
54%
|
fat: 38.95g |
| |
protein: 44.13g |
| |
carbs: 53.77g |
|
-
|
-
|
| Mon 23rd: |
949 *
|
68%
|
fat: 39.35g |
| |
protein: 51.42g |
| |
carbs: 101.86g |
|
-
|
-
|
| Sun 22nd: |
1639 *
|
117%
|
fat: 76.75g |
| |
protein: 38.30g |
| |
carbs: 168.18g |
|
-
|
-
|
| Sat 21st: |
1292 *
|
92%
|
fat: 31.79g |
| |
protein: 26.15g |
| |
carbs: 134.03g |
|
-
|
-
|
| Fri 20th: |
1410 *
|
101%
|
fat: 60.58g |
| |
protein: 43.83g |
| |
carbs: 175.79g |
|
-
|
-
|
| Thu 19th: |
1494 *
|
107%
|
fat: 69.74g |
| |
protein: 82.81g |
| |
carbs: 131.46g |
|
-
|
-
|
| Wed 18th: |
1205 *
|
86%
|
fat: 46.97g |
| |
protein: 99.02g |
| |
carbs: 94.87g |
|
-
|
-
|
| Tue 17th: |
1744 *
|
125%
|
fat: 59.36g |
| |
protein: 100.17g |
| |
carbs: 197.77g |
|
-
|
-
|
| Mon 16th: |
1349 *
|
96%
|
fat: 55.47g |
| |
protein: 98.34g |
| |
carbs: 111.90g |
|
-
|
-
|
| Sun 15th: |
1453 *
|
104%
|
fat: 51.64g |
| |
protein: 80.56g |
| |
carbs: 163.73g |
|
2312*
|
 859
|
| Sat 14th: |
1310 *
|
94%
|
fat: 58.21g |
| |
protein: 61.59g |
| |
carbs: 134.45g |
|
2276*
|
966
|
| Fri 13th: |
1393 *
|
100%
|
fat: 64.86g |
| |
protein: 66.74g |
| |
carbs: 133.24g |
|
-
|
-
|
| Thu 12th: |
1337 *
|
96%
|
fat: 62.42g |
| |
protein: 60.13g |
| |
carbs: 130.47g |
|
-
|
-
|
| Wed 11th: |
1325 *
|
102%
|
fat: 61.68g |
| |
protein: 87.26g |
| |
carbs: 97.54g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1153 *
|
77%
|
fat: 77.09g |
| |
protein: 45.78g |
| |
carbs: 69.94g |
|
-
|
-
|
| Mon 13th: |
1465 *
|
98%
|
fat: 61.66g |
| |
protein: 95.60g |
| |
carbs: 121.67g |
|
-
|
-
|
| Fri 10th: |
129 *
|
9%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
353 *
|
29%
|
fat: 14.96g |
| |
protein: 28.73g |
| |
carbs: 24.71g |
|
-
|
-
|
| Tue 24th: |
221 *
|
18%
|
fat: 17.32g |
| |
protein: 14.99g |
| |
carbs: 0.67g |
|
-
|
-
|
