cjeckert1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sat 22nd: 150 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 38.00g
- -
May 2014
Tue 27th: 560 * 25%
fat: 17.36g
|
protein: 16.03g
|
carbs: 92.22g
- -
January 2014
Sun 12th: 324 * 15%
fat: 10.49g
|
protein: 17.28g
|
carbs: 38.36g
- -
Sat 11th: 3012 * 137%
fat: 74.88g
|
protein: 116.13g
|
carbs: 271.85g
- -
Fri 10th: 2516 * 114%
fat: 60.33g
|
protein: 52.55g
|
carbs: 244.84g
- -
Thu 9th: 1694 * 77%
fat: 52.02g
|
protein: 67.08g
|
carbs: 252.84g
- -
Wed 8th: 1613 * 73%
fat: 48.96g
|
protein: 98.43g
|
carbs: 203.40g
- -
Tue 7th: 1454 * 66%
fat: 69.11g
|
protein: 67.45g
|
carbs: 149.88g
- -
Mon 6th: 1798 * 82%
fat: 70.29g
|
protein: 86.87g
|
carbs: 209.13g
- -
Sun 5th: 1696 * 77%
fat: 53.27g
|
protein: 102.55g
|
carbs: 205.32g
- -
Sat 4th: 724 * 33%
fat: 30.63g
|
protein: 43.18g
|
carbs: 67.37g
- -
Fri 3rd: 2432 * 111%
fat: 82.18g
|
protein: 75.22g
|
carbs: 174.26g
- -
Thu 2nd: 1564 * 71%
fat: 78.67g
|
protein: 99.73g
|
carbs: 123.64g
- -
July 2013
Tue 23rd: 943 * 43%
fat: 16.25g
|
protein: 38.76g
|
carbs: 170.64g
- -
Sat 20th: 445 * 20%
fat: 7.50g
|
protein: 3.00g
|
carbs: 85.50g
- -
Wed 17th: 708 * 32%
fat: 8.71g
|
protein: 38.59g
|
carbs: 130.52g
- -
Tue 16th: 2143 * 97%
fat: 59.51g
|
protein: 101.10g
|
carbs: 198.30g
- -
Mon 15th: 1776 * 81%
fat: 60.08g
|
protein: 89.28g
|
carbs: 254.49g
- -
Sun 14th: 267 * 12%
fat: 13.68g
|
protein: 13.82g
|
carbs: 23.73g
- -
Sat 13th: 2469 * 112%
fat: 106.44g
|
protein: 113.69g
|
carbs: 262.35g
- -

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