cjeckert1

Start Weight:(07 Aug 10) 189.0 lb
Current Weight:(25 Mar 14) 214.6 lb
Goal Weight:175.0 lb
following: cjeckert1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Dec 10

cjeckert1's Weight History


cjeckert1's Latest Member Challenges

350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 
 


cjeckert1's Buddies

Jettagirl
buddies only
   
cjeckert1 has 1 buddy


cjeckert1's Cookbook

cals: 183kcal | fat: 3.82g | carbs: 35.96g | prot: 2.30g
Tangy Yams
Cubed yams in a tangy curry sauce.
cals: 358kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

Other Related Links

Members


cjeckert1's Recent Food & Exercise

cjeckert1's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

cjeckert1's Recent Activity

cjeckert1's Own Activity

cjeckert1 recorded a Weigh In at 214.6 lb.

cjeckert1's Buddies

Jettagirl recorded a Weigh In at 178.4 lb.

Other Member Diet Recent Activity

05kitkat07 recorded a Weigh In at 130.0 lb.
howardzzh recorded a Weigh In at 178.0 lb.
ecossais recorded a Weigh In at 209.8 lb.
clames74 recorded a Weigh In at 193.4 lb.
Kas1336 updated their Food Diary.
beefree4ever joined challenge Focus T25 Get it Done.
Itry58 recorded a Weigh In at 285.0 lb.
Mmmandy recorded a Weigh In at 139.8 lb.