cjeckert1

Start Weight:(07 Aug 10) 189.0 lb
Current Weight:(25 Mar 14) 214.6 lb
Goal Weight:175.0 lb
following: cjeckert1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Dec 10

cjeckert1's Weight History


cjeckert1's Latest Member Challenges

350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 
 


cjeckert1's Buddies

Jettagirl
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cjeckert1 has 1 buddy


cjeckert1's Cookbook

cals: 183kcal | fat: 3.82g | carbs: 35.96g | prot: 2.30g
Tangy Yams
Cubed yams in a tangy curry sauce.
cals: 358kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

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cjeckert1's Recent Food & Exercise

cjeckert1's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

cjeckert1's Recent Activity

cjeckert1's Own Activity

No recent activity.

cjeckert1's Buddies

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Other Member Diet Recent Activity

GLAMMER commented on PinkRose88's Journal Entry.
Asarver joined challenge Fifteen Pounds in Three Months.
HCB commented on Kate_welsh09's Journal Entry.
macrophylla updated their Exercise Diary.
KTB30 recorded a Journal Entry and a Weigh In at 284.0 lb.
wholefoodnut commented on Transformation Butterfly's Journal Entry.
kihfpearson updated their Exercise Diary.
mabarrios18 recorded a Weigh In at 242.2 lb.