cjeckert1

Start Weight:(07 Aug 10) 189.0 lb
Current Weight:(25 Mar 14) 214.6 lb
Goal Weight:175.0 lb
following: cjeckert1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Dec 10

cjeckert1's Weight History


cjeckert1's Latest Member Challenges

350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 
 


cjeckert1's Buddies

Jettagirl
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cjeckert1 has 1 buddy


cjeckert1's Cookbook

cals: 183kcal | fat: 3.82g | carbs: 35.96g | prot: 2.30g
Tangy Yams
Cubed yams in a tangy curry sauce.
cals: 358kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

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cjeckert1's Recent Food & Exercise

cjeckert1's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

cjeckert1's Recent Activity

cjeckert1's Own Activity

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cjeckert1's Buddies

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Other Member Diet Recent Activity

Gigi39 commented on Jozette99's Journal Entry.
arharoma supported Rockiesfan's Journal Entry.
Snailz commented on HCB's Journal Entry.
Sugar Waffle supported Julesy702's Journal Entry.
noreenjrp31 submitted a diet Tip.
Crookedriver commented on spiritspell's Journal Entry.
johnboy999 updated their Exercise Diary.
GardoIm recorded a Weigh In at 233.7 lb.