cjeckert1
Joined December 2010
Posts
137
Following
1
Followers
1
Weight History

Start Weight
189.0 lb
Lost so far: 25.6 lb

Current Weight
214.6 lb
Performance: gaining 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 39.6 lb

cjeckert1's Weight History


cjeckert1's Latest Member Challenges

349
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 
 


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cjeckert1's Cookbook

cals: 183kcal | fat: 3.82g | carbs: 35.96g | prot: 2.30g
Tangy Yams
Cubed yams in a tangy curry sauce.
cals: 358kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

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cjeckert1's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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