| March 2014 |
| Mon 24th: |
613 *
|
25%
|
fat: 15.10g |
| |
protein: 67.50g |
| |
carbs: 52.50g |
|
-
|
-
|
| November 2013 |
| Wed 6th: |
120 *
|
5%
|
fat: 13.60g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
1659 *
|
66%
|
fat: 50.15g |
| |
protein: 109.42g |
| |
carbs: 191.35g |
|
2635*
|
 976
|
| Mon 18th: |
2037 *
|
81%
|
fat: 49.62g |
| |
protein: 137.61g |
| |
carbs: 243.43g |
|
2863*
|
826
|
| Wed 13th: |
1549 *
|
62%
|
fat: 47.77g |
| |
protein: 141.43g |
| |
carbs: 137.80g |
|
2635*
|
1086
|
| Tue 5th: |
1735 *
|
69%
|
fat: 32.30g |
| |
protein: 161.00g |
| |
carbs: 203.85g |
|
2817*
|
1082
|
| January 2013 |
| Fri 18th: |
1519 *
|
61%
|
fat: 39.66g |
| |
protein: 114.66g |
| |
carbs: 184.96g |
|
2420*
|
901
|
| Thu 17th: |
1766 *
|
71%
|
fat: 33.49g |
| |
protein: 121.43g |
| |
carbs: 263.79g |
|
3013*
|
1247
|
| Thu 10th: |
1770 *
|
71%
|
fat: 47.37g |
| |
protein: 107.22g |
| |
carbs: 241.42g |
|
2432*
|
662
|
| Wed 9th: |
1478 *
|
59%
|
fat: 37.80g |
| |
protein: 105.02g |
| |
carbs: 191.87g |
|
2039*
|
561
|
| Tue 8th: |
1684 *
|
67%
|
fat: 48.59g |
| |
protein: 127.57g |
| |
carbs: 199.36g |
|
2199*
|
515
|
| Mon 7th: |
1494 *
|
60%
|
fat: 51.76g |
| |
protein: 95.88g |
| |
carbs: 175.14g |
|
2082*
|
588
|
| Thu 3rd: |
1488 *
|
60%
|
fat: 16.34g |
| |
protein: 142.85g |
| |
carbs: 195.99g |
|
2519*
|
1031
|
| Wed 2nd: |
1868 *
|
75%
|
fat: 41.41g |
| |
protein: 185.15g |
| |
carbs: 191.09g |
|
2686*
|
818
|
| Tue 1st: |
1969 *
|
79%
|
fat: 51.98g |
| |
protein: 113.44g |
| |
carbs: 273.62g |
|
2679*
|
710
|
| December 2012 |
| Mon 31st: |
1991 *
|
80%
|
fat: 51.10g |
| |
protein: 166.64g |
| |
carbs: 206.17g |
|
2753*
|
762
|
| Sun 30th: |
1883 *
|
75%
|
fat: 36.78g |
| |
protein: 152.62g |
| |
carbs: 227.94g |
|
2635*
|
752
|
| Sat 29th: |
1969 *
|
79%
|
fat: 41.64g |
| |
protein: 95.80g |
| |
carbs: 304.56g |
|
2778*
|
809
|
| Fri 28th: |
1959 *
|
78%
|
fat: 37.47g |
| |
protein: 148.77g |
| |
carbs: 205.71g |
|
2836*
|
877
|
