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Jamppa
Jamppa
Joined December 2010
Posts
13
Following
0
Followers
0
Weight History
Start Weight
160.9 lb
Lost so far:
22.3 lb
Current Weight
183.2 lb
Performance:
gaining 0.8 lb a week
Goal Weight
183.0 lb
Still to go:
0.2 lb
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Jamppa's Weight History
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Jamppa's Recent Food & Exercise
2 1/2 servings Ehrmann Mager Kvarg
1 tbsp Kasviöljy
15 g Sokeri
Tennis
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
