| January 2013 |
| Mon 21st: |
42
|
2%
|
fat: 0.21g |
| |
protein: 1.25g |
| |
carbs: 9.22g |
|
2539
|
 2497
|
| Sun 20th: |
427
|
24%
|
fat: 4.75g |
| |
protein: 43.07g |
| |
carbs: 60.04g |
|
2526*
|
2099
|
| Fri 18th: |
523 *
|
29%
|
fat: 4.37g |
| |
protein: 65.06g |
| |
carbs: 66.50g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
512 *
|
28%
|
fat: 4.11g |
| |
protein: 54.73g |
| |
carbs: 43.15g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
508 *
|
28%
|
fat: 30.88g |
| |
protein: 53.19g |
| |
carbs: 12.13g |
|
-
|
-
|
| Mon 24th: |
1063
|
59%
|
fat: 73.71g |
| |
protein: 71.48g |
| |
carbs: 13.02g |
|
-
|
-
|
| Fri 21st: |
473 *
|
26%
|
fat: 35.90g |
| |
protein: 26.95g |
| |
carbs: 12.74g |
|
-
|
-
|
| Thu 20th: |
1598 *
|
89%
|
fat: 104.85g |
| |
protein: 121.00g |
| |
carbs: 38.73g |
|
-
|
-
|
| Wed 19th: |
1815 *
|
101%
|
fat: 138.80g |
| |
protein: 98.82g |
| |
carbs: 50.55g |
|
-
|
-
|
| Tue 18th: |
1382 *
|
77%
|
fat: 90.00g |
| |
protein: 95.62g |
| |
carbs: 48.83g |
|
-
|
-
|
| Mon 17th: |
1535 *
|
85%
|
fat: 112.28g |
| |
protein: 107.74g |
| |
carbs: 36.76g |
|
-
|
-
|
| Sun 16th: |
1373
|
76%
|
fat: 100.85g |
| |
protein: 88.80g |
| |
carbs: 29.01g |
|
-
|
-
|
| Fri 14th: |
1515 *
|
84%
|
fat: 109.02g |
| |
protein: 102.48g |
| |
carbs: 34.70g |
|
-
|
-
|
| Thu 13th: |
1263 *
|
70%
|
fat: 84.60g |
| |
protein: 83.50g |
| |
carbs: 55.86g |
|
2891*
|
1628
|
| Wed 12th: |
1648 *
|
92%
|
fat: 125.20g |
| |
protein: 85.32g |
| |
carbs: 62.06g |
|
-
|
-
|
| Tue 11th: |
1414 *
|
79%
|
fat: 107.64g |
| |
protein: 75.67g |
| |
carbs: 37.46g |
|
-
|
-
|
| Mon 10th: |
347
|
19%
|
fat: 25.72g |
| |
protein: 23.41g |
| |
carbs: 7.15g |
|
-
|
-
|
| Sun 9th: |
1583
|
88%
|
fat: 115.38g |
| |
protein: 101.33g |
| |
carbs: 41.60g |
|
-
|
-
|
| Wed 5th: |
1510
|
84%
|
fat: 104.80g |
| |
protein: 100.66g |
| |
carbs: 41.96g |
|
-
|
-
|
| Tue 4th: |
213 *
|
12%
|
fat: 13.47g |
| |
protein: 15.24g |
| |
carbs: 7.51g |
|
-
|
-
|
