| October 2012 |
| Thu 11th: |
287 *
|
8%
|
fat: 7.36g |
| |
protein: 28.13g |
| |
carbs: 28.72g |
|
-
|
-
|
| Wed 10th: |
653 *
|
19%
|
fat: 14.40g |
| |
protein: 53.79g |
| |
carbs: 79.78g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
2123 *
|
62%
|
fat: 105.15g |
| |
protein: 80.58g |
| |
carbs: 225.86g |
|
3659*
|
 1536
|
| Wed 8th: |
1238 *
|
36%
|
fat: 39.48g |
| |
protein: 68.30g |
| |
carbs: 152.72g |
|
3829*
|
2591
|
| Tue 7th: |
1614 *
|
47%
|
fat: 71.49g |
| |
protein: 122.65g |
| |
carbs: 122.86g |
|
-
|
-
|
| Mon 6th: |
1504 *
|
44%
|
fat: 52.99g |
| |
protein: 85.65g |
| |
carbs: 174.86g |
|
-
|
-
|
| Sun 5th: |
769 *
|
23%
|
fat: 17.99g |
| |
protein: 56.65g |
| |
carbs: 93.86g |
|
-
|
-
|
| Sat 4th: |
879 *
|
26%
|
fat: 23.49g |
| |
protein: 61.65g |
| |
carbs: 110.86g |
|
-
|
-
|
| Fri 3rd: |
573 *
|
17%
|
fat: 6.69g |
| |
protein: 25.73g |
| |
carbs: 103.19g |
|
-
|
-
|
| Thu 2nd: |
1457
|
43%
|
fat: 65.52g |
| |
protein: 118.03g |
| |
carbs: 105.72g |
|
-
|
-
|
| Wed 1st: |
1197
|
-
|
fat: 37.91g |
| |
protein: 97.10g |
| |
carbs: 124.23g |
|
-
|
-
|
