| December 2023 |
| Wed 27th: |
760 *
|
49%
|
fat: 24.50g |
| |
protein: 40.50g |
| |
carbs: 98.50g |
|
2533*
|
 1773
|
| Tue 26th: |
1522 *
|
98%
|
fat: 60.21g |
| |
protein: 118.46g |
| |
carbs: 145.98g |
|
3874*
|
2352
|
| Mon 25th: |
1964 *
|
126%
|
fat: 75.65g |
| |
protein: 72.97g |
| |
carbs: 266.82g |
|
3631*
|
1667
|
| Sun 24th: |
1878 *
|
120%
|
fat: 77.05g |
| |
protein: 124.00g |
| |
carbs: 175.01g |
|
3835*
|
1957
|
| Sat 23rd: |
1487 *
|
95%
|
fat: 46.54g |
| |
protein: 137.63g |
| |
carbs: 155.90g |
|
4136*
|
2649
|
| Fri 22nd: |
1475 *
|
95%
|
fat: 64.70g |
| |
protein: 111.30g |
| |
carbs: 133.74g |
|
3829*
|
2354
|
| Thu 21st: |
1317 *
|
84%
|
fat: 58.03g |
| |
protein: 111.62g |
| |
carbs: 101.69g |
|
3769*
|
2452
|
| Wed 20th: |
1539 *
|
99%
|
fat: 55.18g |
| |
protein: 125.38g |
| |
carbs: 155.27g |
|
3658*
|
2119
|
| Tue 19th: |
1482 *
|
95%
|
fat: 52.74g |
| |
protein: 118.62g |
| |
carbs: 150.77g |
|
3794*
|
2312
|
| Mon 18th: |
1513 *
|
97%
|
fat: 52.00g |
| |
protein: 90.44g |
| |
carbs: 175.94g |
|
4835*
|
3322
|
| Sun 17th: |
1527 *
|
98%
|
fat: 66.74g |
| |
protein: 110.50g |
| |
carbs: 125.18g |
|
2236*
|
709
|
| Sat 16th: |
1714 *
|
110%
|
fat: 84.51g |
| |
protein: 103.30g |
| |
carbs: 123.12g |
|
3646*
|
1932
|
| Fri 15th: |
1825 *
|
117%
|
fat: 66.50g |
| |
protein: 121.50g |
| |
carbs: 245.00g |
|
3963*
|
2138
|
| Thu 14th: |
1374 *
|
88%
|
fat: 49.84g |
| |
protein: 120.18g |
| |
carbs: 136.92g |
|
3570*
|
2196
|
| Wed 13th: |
1563 *
|
100%
|
fat: 64.28g |
| |
protein: 147.30g |
| |
carbs: 128.06g |
|
3884*
|
2321
|
| Tue 12th: |
1567 *
|
100%
|
fat: 50.37g |
| |
protein: 116.31g |
| |
carbs: 143.91g |
|
2356*
|
789
|
| Mon 11th: |
1432 *
|
92%
|
fat: 65.49g |
| |
protein: 95.68g |
| |
carbs: 132.02g |
|
3689*
|
2257
|
| Sun 10th: |
1583 *
|
101%
|
fat: 82.20g |
| |
protein: 100.97g |
| |
carbs: 142.75g |
|
1807*
|
224
|
| Sat 9th: |
1321 *
|
85%
|
fat: 73.50g |
| |
protein: 29.38g |
| |
carbs: 125.84g |
|
1984*
|
663
|
| Fri 8th: |
1754 *
|
112%
|
fat: 91.68g |
| |
protein: 88.07g |
| |
carbs: 147.83g |
|
2286*
|
532
|
