MermaidAAA99

Start Weight:(11 Dec 07) 173.0 lb
Current Weight:(30 May 16) 120.2 lb
Goal Weight:120.0 lb
following: Eat healthy lose weight!
performance: Steady

UPDATE: August 3, 2010
I just had baby #2. My starting weight was 126.8 my weight on d-day (June 28) was 167. My weight has now stabilized at 153, and I'm ready to shed the baby weight. Here we go again.

UPDATE: July 13, 2009
I successfully maintained the weight of 127 lbs for almost a year! I am so proud of myself. As of lately, though, I have gotten really slack and gained back 2 pounds. It took a lot of hard work and determination to lose all that weight in the first place, but I did it, and now I'm ready to do it again. This time my weight loss goal is a lot smaller--only 14 pounds. I know I can do it!

First Entry: December 11, 2007
I'm a first time mom. My son recently turned 2 months old. I was very athletic all the way through college. Until now, I never really had to worry about my weight, but I gained 15 pounds after getting married 2 years ago, so I didn't exactly start my pregnancy off healthy. I gained 30 pounds during my pregnancy, which is about average, but since I was overweight to begin with I probably should have only gained about 15-20. Needless to say, I had quite a bit of baby weight to lose.
My short-term weight goal is 130 pounds, but long-term I would like to get down to about 120-125 and stay there.
My "diet" plan is not really a diet at all, it's a total lifestyle revamp. It's all about portion control, healthy food and exercise. I joined an adult swim league 3 weeks after I gave birth to my son, in October 2007, and have been swimming 3 nights a week ever since. I also try to go to the gym on the days that I don't swim. Since I have a little one, I'm not always successful though. I call my diet plan "eat healthy lose weight."
I am a stay-at-home mom, and when I get bored, I eat. This website has been instrumental in making me very aware of everything I put in my body and how much exercise I need to do to work it off.
Oh and I forgot to mention, I live in SoCal... the land of plastic, skinny people. What a bummer!

FatSecret member since: 22 Jan 08

MermaidAAA99's Weight History


MermaidAAA99's Buddies

SjF60
last weighin: losing 2.0 lb a week Down
 
brylliant
not sharing weight
mars2kids
last weighin: gaining 0.2 lb a week Up
 
Cecilia12345678
last weighin: gaining 0.9 lb a week Up


MermaidAAA99's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 40kcal | fat: 1.35g | carbs: 6.36g | prot: 1.00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

MermaidAAA99's Latest Posts

As simple as cutting calories
Yes. Counting calories is the ONLY thing that has ever worked for me long term. It's not a quick fix. It is a lifestyle change.
Good luck!
posted 26 May 2014, 01:17
Binge eating
Remember that the compulsion to eat is mental. Eat crushed ice. The crunch will satisfy the *need* to eat, and drink a few glasses of water. Often times when I want to eat something I'm usually thirsty not hungry. Water will also satisfy your cravings.
posted 26 May 2014, 01:04
Cheat Days??
Don't sabotage yourself. Anything in moderation is ok.
posted 04 Aug 2010, 20:46
Why I hate (insert diet here).
I agree with you 100%. I lost all my weight the healthy way. It was tough in the beginning, but after a couple months of counting every single calorie you eat, you kinda get used to it. For me, it's almost like a game--figure out what I want to eat and get the numbers to align.
Congrats on your weight loss!
posted 17 Jul 2009, 01:55
looking for a buddy:-)
I'm 22 (I'll be 23 in May). I also got married when I was 20, but I just had a baby a few months ago. We should totally be friends. I need some girls my age for encouragement. Wink
posted 11 Mar 2008, 22:13
view all MermaidAAA99's posts

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Members

Eat healthy lose weight!


MermaidAAA99's journal

07 April 2016

Did 1, 4-day round of carb cycling. Put on 2.5lbs of muscle but felt disguising doing it.
on diet Eat healthy lose weight!  gaining 1.3 lb a week

15 February 2016

Today is day 1 of a new journey: Don't Stop Until You're Proud.

MermaidAAA99's Recent Food & Exercise

MermaidAAA99's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

MermaidAAA99's Recent Activity

MermaidAAA99's Own Activity

MermaidAAA99 recorded a Weigh In at 120.2 lb.
MermaidAAA99 recorded a Weigh In at 120.2 lb.
MermaidAAA99 recorded a Weigh In at 120.6 lb.
MermaidAAA99 recorded a Weigh In at 121.6 lb.

MermaidAAA99's Buddies

SjF60 supported SmartCookie2's Journal Entry.

Other Member Diet Recent Activity

haberaj recorded a Weigh In at 252.0 lb.
charlene1202 supported Paradon's Journal Entry.
carmen1098 commented on their Journal Entry.
debrafrederick commented on mskestrela's Journal Entry.
HCB supported willycoz muga's Weigh In.
kls53 updated their Food Diary.
Paradon recorded a Journal Entry.
fatboyslim64 recorded a Weigh In at 200.2 lb.