| March 2018 |
| Mon 12th: |
409 *
|
22%
|
fat: 13.73g |
| |
protein: 4.29g |
| |
carbs: 75.90g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
838 *
|
44%
|
fat: 32.41g |
| |
protein: 56.72g |
| |
carbs: 78.66g |
|
-
|
-
|
| Sat 18th: |
551 *
|
29%
|
fat: 25.05g |
| |
protein: 39.20g |
| |
carbs: 45.99g |
|
-
|
-
|
| January 2017 |
| Fri 13th: |
-
|
-
|
|
2997*
|
-
|
| Thu 12th: |
525 *
|
28%
|
fat: 32.47g |
| |
protein: 39.97g |
| |
carbs: 22.68g |
|
3018*
|
 2493
|
| Wed 11th: |
1112 *
|
59%
|
fat: 53.36g |
| |
protein: 103.23g |
| |
carbs: 58.15g |
|
3295*
|
2183
|
| Tue 10th: |
444 *
|
17%
|
fat: 28.18g |
| |
protein: 18.45g |
| |
carbs: 35.27g |
|
2329*
|
1885
|
| September 2016 |
| Thu 1st: |
773 *
|
30%
|
fat: 37.84g |
| |
protein: 51.09g |
| |
carbs: 62.78g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
392 *
|
15%
|
fat: 21.19g |
| |
protein: 27.65g |
| |
carbs: 26.43g |
|
-
|
-
|
| Tue 30th: |
610 *
|
23%
|
fat: 31.42g |
| |
protein: 43.49g |
| |
carbs: 40.67g |
|
-
|
-
|
| Mon 29th: |
1463 *
|
56%
|
fat: 106.19g |
| |
protein: 84.68g |
| |
carbs: 42.44g |
|
-
|
-
|
| April 2016 |
| Sun 10th: |
85 *
|
3%
|
fat: 5.27g |
| |
protein: 2.10g |
| |
carbs: 8.67g |
|
-
|
-
|
| Fri 8th: |
844 *
|
32%
|
fat: 66.18g |
| |
protein: 43.65g |
| |
carbs: 16.13g |
|
-
|
-
|
| Thu 7th: |
627 *
|
24%
|
fat: 51.50g |
| |
protein: 22.29g |
| |
carbs: 23.01g |
|
-
|
-
|
| Wed 6th: |
538 *
|
21%
|
fat: 22.33g |
| |
protein: 44.31g |
| |
carbs: 40.38g |
|
-
|
-
|
| Tue 5th: |
1133 *
|
44%
|
fat: 72.36g |
| |
protein: 83.06g |
| |
carbs: 37.38g |
|
-
|
-
|
| Mon 4th: |
1966 *
|
76%
|
fat: 157.64g |
| |
protein: 98.78g |
| |
carbs: 43.25g |
|
-
|
-
|
| Sun 3rd: |
711 *
|
27%
|
fat: 21.71g |
| |
protein: 58.33g |
| |
carbs: 70.92g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
427 *
|
16%
|
fat: 29.38g |
| |
protein: 31.20g |
| |
carbs: 8.23g |
|
-
|
-
|
| Sun 8th: |
-
|
-
|
|
2612*
|
-
|
| Thu 5th: |
491 *
|
19%
|
fat: 26.28g |
| |
protein: 43.53g |
| |
carbs: 19.18g |
|
-
|
-
|
| Wed 4th: |
402 *
|
15%
|
fat: 22.95g |
| |
protein: 30.57g |
| |
carbs: 18.04g |
|
-
|
-
|
