septbloom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Fri 19th: 589 * 29%
fat: 21.22g
|
protein: 38.95g
|
carbs: 59.28g
- -
September 2019
Tue 24th: 1107 * 55%
fat: 60.04g
|
protein: 51.64g
|
carbs: 96.38g
- -
February 2019
Thu 14th: 1077 * 54%
fat: 38.81g
|
protein: 64.92g
|
carbs: 126.04g
- -
Wed 13th: 951 * 48%
fat: 29.11g
|
protein: 42.33g
|
carbs: 136.98g
- -
Tue 12th: 3013 151%
fat: 126.43g
|
protein: 110.20g
|
carbs: 362.39g
- -
Mon 11th: 1047 * 42%
fat: 45.16g
|
protein: 73.13g
|
carbs: 87.26g
- -
Fri 1st: 1830 * 73%
fat: 63.15g
|
protein: 65.88g
|
carbs: 264.25g
- -
June 2018
Thu 21st: 1866 * 75%
fat: 80.62g
|
protein: 108.53g
|
carbs: 174.02g
- -
Wed 20th: 2375 * 95%
fat: 118.71g
|
protein: 96.87g
|
carbs: 231.31g
- -
Tue 19th: 1459 * 58%
fat: 71.96g
|
protein: 70.56g
|
carbs: 128.21g
- -
Mon 18th: 2074 * 83%
fat: 101.48g
|
protein: 83.30g
|
carbs: 217.46g
- -
Sun 17th: 2025 * 81%
fat: 97.54g
|
protein: 104.89g
|
carbs: 206.94g
- -
Sat 16th: 2227 * 89%
fat: 133.94g
|
protein: 69.58g
|
carbs: 197.27g
- -
Fri 15th: 1785 * 71%
fat: 74.56g
|
protein: 99.00g
|
carbs: 186.93g
- -
Thu 14th: 2124 * 85%
fat: 104.57g
|
protein: 75.54g
|
carbs: 176.16g
- -
Wed 13th: 980 * 39%
fat: 56.00g
|
protein: 31.00g
|
carbs: 89.00g
- -
Tue 12th: 2379 * 95%
fat: 102.10g
|
protein: 93.19g
|
carbs: 279.00g
- -
Mon 11th: 1610 * 64%
fat: 79.00g
|
protein: 71.00g
|
carbs: 156.00g
- -
Sun 10th: 2226 * 89%
fat: 117.42g
|
protein: 97.73g
|
carbs: 206.23g
- -
Sat 9th: 2118 * 85%
fat: 112.49g
|
protein: 112.97g
|
carbs: 176.60g
- -

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