septbloom

Start Weight:(12 Feb 13) 242.0 lb
Current Weight:(31 Dec 13) 258.0 lb
Goal Weight:145.0 lb
following: septbloom's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 17 Dec 10

septbloom's Weight History


septbloom's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


septbloom's Buddies

bebegunn
last weighin: losing 1.0 lb a week Down
   
septbloom has 1 buddy



septbloom's Latest Posts

Affording the food for a healthier me..help?
I found it very helpful to buy ONLY what is on sale and to download internet coupons. I have been able to keep my grocery budget to about $60 per week. That's for me and 3 kids. And that $60 includes fresh fish sometimes. Some things that help me stretch my budget are brown rice, pasta (whole grain is better but my kids don't like that) frozen veggies which I can often get buy one get one free, and eggs. One thing most men understand is dollars and sense. Maybe he would be more open if he helped you with the grocery budget every week, looking through the circulars, etc. Also, if you don't already have one, consider a George Foreman grill. You might be able to score one at goodwill or a yard sale. It has been great for me because it cooks everything quickly. It also drains the fat away so even hamburgers are healthier. And speaking of burgers, you can try ground turkey and see what your husband things. I do a really fine dice on red peppers and mushrooms and add it to the ground turkey. Sometime I also add a packet of brown gravy seasoning to give it a browner look. The mushrooms make the turkey feel "meatier" if you know what I mean.
posted 08 Jul 2013, 08:24
septbloom has submitted 1 post

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septbloom's journal

11 July 2013

Continuing the squat challenge. Today's goal is 100 squats. I've already done 50. Whoop-Whoop! Now if I can only figure out what to eat for dinner. I'm ...
on diet septbloom's own diet  

10 July 2013

I made it through last night without going through the drive through. I felt better this morning than I have in a long time. I've plotted out everything ...
on diet septbloom's own diet  

septbloom's Recent Food & Exercise

septbloom's Groups

40 Something Women with Lots to Lose
Women who are in their 40's who have between 50-100 pounds to lose.

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

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