| April 2011 |
| Wed 20th: |
700 *
|
50%
|
fat: 15.50g |
| |
protein: 22.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 19th: |
2101 *
|
150%
|
fat: 87.20g |
| |
protein: 89.57g |
| |
carbs: 247.90g |
|
2302*
|
 201
|
| Sat 16th: |
1744 *
|
125%
|
fat: 53.63g |
| |
protein: 44.92g |
| |
carbs: 174.47g |
|
-
|
-
|
| Fri 15th: |
1428 *
|
102%
|
fat: 54.63g |
| |
protein: 45.32g |
| |
carbs: 156.97g |
|
-
|
-
|
| Thu 14th: |
1566
|
112%
|
fat: 51.30g |
| |
protein: 68.42g |
| |
carbs: 209.00g |
|
2545
|
979
|
| Wed 13th: |
1871 *
|
134%
|
fat: 67.55g |
| |
protein: 56.41g |
| |
carbs: 191.07g |
|
-
|
-
|
| Fri 8th: |
644 *
|
46%
|
fat: 14.80g |
| |
protein: 20.34g |
| |
carbs: 112.06g |
|
-
|
-
|
| Thu 7th: |
1457 *
|
104%
|
fat: 53.14g |
| |
protein: 55.81g |
| |
carbs: 197.68g |
|
-
|
-
|
| Fri 1st: |
645 *
|
46%
|
fat: 28.83g |
| |
protein: 27.27g |
| |
carbs: 172.23g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1818 *
|
130%
|
fat: 69.51g |
| |
protein: 75.69g |
| |
carbs: 232.58g |
|
-
|
-
|
| Wed 30th: |
1996
|
143%
|
fat: 77.93g |
| |
protein: 85.03g |
| |
carbs: 249.75g |
|
-
|
-
|
| Tue 29th: |
2389 *
|
171%
|
fat: 114.65g |
| |
protein: 100.79g |
| |
carbs: 257.27g |
|
-
|
-
|
| Mon 28th: |
2103 *
|
150%
|
fat: 87.40g |
| |
protein: 78.59g |
| |
carbs: 197.08g |
|
-
|
-
|
| Tue 8th: |
946 *
|
68%
|
fat: 28.09g |
| |
protein: 37.95g |
| |
carbs: 141.88g |
|
-
|
-
|
| Mon 7th: |
1118 *
|
80%
|
fat: 39.22g |
| |
protein: 40.68g |
| |
carbs: 141.44g |
|
-
|
-
|
| Wed 2nd: |
1228 *
|
88%
|
fat: 24.62g |
| |
protein: 68.26g |
| |
carbs: 119.18g |
|
-
|
-
|
| Tue 1st: |
1435
|
102%
|
fat: 45.82g |
| |
protein: 76.04g |
| |
carbs: 186.72g |
|
2293
|
858
|
| February 2011 |
| Mon 28th: |
2546 *
|
182%
|
fat: 82.03g |
| |
protein: 110.27g |
| |
carbs: 276.16g |
|
-
|
-
|
| Sun 27th: |
1820 *
|
130%
|
fat: 45.00g |
| |
protein: 59.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sat 26th: |
2074 *
|
148%
|
fat: 67.71g |
| |
protein: 72.88g |
| |
carbs: 278.88g |
|
-
|
-
|
